Grilled Italian Sausage Penne

Old Country Buffet

Total Energy

180

kcal

30.6

% from carbs

15.3

% from protein

54.1

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Italian Sausage Penne

A typical serving 1 spoon of Grilled Italian Sausage Penne (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Italian Sausage Penne depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Grilled Italian Sausage Penne contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Italian Sausage Penne depends on the ingredients exists in it. On average, 1 spoon of Grilled Italian Sausage Penne (about 140 grams) contains approximately 7 grams of protein.

On average, 1 spoon (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 140 grams) contains about 14 grams of carbohydrates.

Grilled Italian Sausage Penne contains approximately 1 grams of fiber in 1 spoon (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 spoon Grilled Italian Sausage Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.