Carbonara Penne

Main, High in fat

Total Energy

650

kcal

39.22

% from carbs

13.27

% from protein

47.51

% from fats

In 250 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

20g

Sodium, Na

550mg

23.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

50g

Protein

22g

44%

Water

200g

Sucrose

7g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carbonara Penne

A typical serving 1 serving of Carbonara Penne (250 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carbonara Penne depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Carbonara Penne contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carbonara Penne depends on the ingredients exists in it. On average, 1 serving of Carbonara Penne (about 250 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 65 grams of carbohydrates.

Carbonara Penne contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Carbonara Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.