Hand Breaded Fried Chicken Breast

Old Country Buffet

Total Energy

360

kcal

0

% from carbs

45.3

% from protein

54.7

% from fats

In 154 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

170mg

56.7%

Sodium, Na

470mg

20.4%

Fiber

2g

7.1%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Breaded Fried Chicken Breast

A typical serving 1 breast of Hand Breaded Fried Chicken Breast (154 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Breaded Fried Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 breast (154 grams) of Hand Breaded Fried Chicken Breast contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Breaded Fried Chicken Breast depends on the ingredients exists in it. On average, 1 breast of Hand Breaded Fried Chicken Breast (about 154 grams) contains approximately 41 grams of protein.

On average, 1 breast (about 154 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 breast (about 154 grams) contains about 0 grams of carbohydrates.

Hand Breaded Fried Chicken Breast contains approximately 2 grams of fiber in 1 breast (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 breast Hand Breaded Fried Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.