Roasted Jerk Chicken Breast

Old Country Buffet

Total Energy

320

kcal

0

% from carbs

49.69

% from protein

50.31

% from fats

In 154 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

165mg

55%

Sodium, Na

820mg

35.7%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Jerk Chicken Breast

A typical serving 1 breast of Roasted Jerk Chicken Breast (154 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Jerk Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 breast (154 grams) of Roasted Jerk Chicken Breast contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Jerk Chicken Breast depends on the ingredients exists in it. On average, 1 breast of Roasted Jerk Chicken Breast (about 154 grams) contains approximately 40 grams of protein.

On average, 1 breast (about 154 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 breast (about 154 grams) contains about 0 grams of carbohydrates.

Roasted Jerk Chicken Breast contains approximately 0 grams of fiber in 1 breast (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 breast Roasted Jerk Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.