Pumpkin with Raisins Muffin

Old Country Buffet

Total Energy

240

kcal

61.04

% from carbs

6.43

% from protein

32.53

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin with Raisins Muffin

A typical serving 1 muffin of Pumpkin with Raisins Muffin (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin with Raisins Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of Pumpkin with Raisins Muffin contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin with Raisins Muffin depends on the ingredients exists in it. On average, 1 muffin of Pumpkin with Raisins Muffin (about 85 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 85 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 85 grams) contains about 38 grams of carbohydrates.

Pumpkin with Raisins Muffin contains approximately 2 grams of fiber in 1 muffin (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 muffin Pumpkin with Raisins Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.