Carrot Muffin
Country Style
6.71
% from protein56.59
% from carbs56.59
% from fatNutrition Facts
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Carrot Muffin Nutrients FAQs
Nutrients
- Vitamin A:Carrot Muffin has 1000 IU of Vitamin A.
- Vitamin C:Carrot Muffin has 1.2 mg of Vitamin C.
- Carrot Muffin has 78mg of Calcium.
- Carrot Muffin has 300mg of Sodium, Na.
- Carrot Muffin has 2.7mg of Iron.
What is the calorie content of Carrot Muffin?
A typical serving 130 grams (130 grams) of Carrot Muffin contains approximately 400 calories.
You can check the exact calorie content by logging Carrot Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Muffin have?
The amount of fat in Carrot Muffin depends on the ingredients and preparation method. On average, one serving 130 grams (130 grams) of Carrot Muffin contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Muffin have?
The protein content in Carrot Muffin depends on the ingredients exists in it. On average, 130 grams (130 grams) of Carrot Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Muffin, Download Nutribit app for healthier you!
How much sugar does a Carrot Muffin have?
On average, 130 grams (130 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Muffin.
How Much carbohydrates (carbs) is in Carrot Muffin?
The amount of carbohydrates (carbs) in Carrot Muffin depends on its serving size and preparation. On average, 130 grams (130 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Muffin.
How Much Fiber is in Carrot Muffin?
Carrot Muffin contains approximately 3 grams of fiber in 130 grams (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Muffin for healthier you!
What vitamins and minerals are in a Carrot Muffin?
Vitamins in Carrot Muffin:
Carrot Muffin contains following minerals:
General
Does Carrot Muffin contain caffeine?
Carrot Muffin does not contain any caffeine.
Does Carrot Muffin contain alcohol?
Carrot Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Muffin for free?
Yes! Since Carrot Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Muffin with water tracking feature?
Nutribit automatically calculates the water content of Carrot Muffin and adds it to your daily hydration log. Simply log Carrot Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Muffin
Total Carbohydrates in Carrot Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carrot Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carrot Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carrot Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carrot Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carrot Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carrot Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carrot Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carrot Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Carrot Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carrot Muffin enhances brain function and helps improve memory and focus.
Glucose from Carrot Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carrot Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carrot Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carrot Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Carrot Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carrot Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carrot Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carrot Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carrot Muffin, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Carrot Muffin supports eye health.
Vitamin A in Carrot Muffin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Muffin boosts immune function.
Vitamin A in Carrot Muffin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Muffin promotes healthy skin.
Vitamin A in Carrot Muffin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Muffin enhances reproductive health.
Vitamin A in Carrot Muffin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Muffin supports bone health.
Vitamin A in Carrot Muffin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Muffin reduces the risk of certain cancers.
Vitamin A in Carrot Muffin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Muffin promotes healthy development during pregnancy.
Vitamin A in Carrot Muffin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Muffin maintains healthy mucous membranes.
Vitamin A in Carrot Muffin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Muffin improves wound healing.
Vitamin A in Carrot Muffin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Muffin may reduce the risk of macular degeneration.
Vitamin A in Carrot Muffin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 400 calories?
The amount of exercise required to burn off 130 grams Carrot Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.