Harvest Bakes Bread, Apple & Cinnamon with Raisins

Country Harvest

Total Energy

190

kcal

81.19

% from carbs

9.9

% from protein

8.91

% from fats

In 75 g

% daily value

Total Fat

2g

3.1%

Saturated

0.4g

2%

Sodium, Na

140mg

6.1%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Bakes Bread, Apple & Cinnamon with Raisins

A typical serving 1 flat bread of Harvest Bakes Bread, Apple & Cinnamon with Raisins (75 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Bakes Bread, Apple & Cinnamon with Raisins depends on the ingredients and preparation method. On average, one serving 1 flat bread (75 grams) of Harvest Bakes Bread, Apple & Cinnamon with Raisins contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Bakes Bread, Apple & Cinnamon with Raisins depends on the ingredients exists in it. On average, 1 flat bread of Harvest Bakes Bread, Apple & Cinnamon with Raisins (about 75 grams) contains approximately 5 grams of protein.

On average, 1 flat bread (about 75 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flat bread (about 75 grams) contains about 41 grams of carbohydrates.

Harvest Bakes Bread, Apple & Cinnamon with Raisins contains approximately 4 grams of fiber in 1 flat bread (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 flat bread Harvest Bakes Bread, Apple & Cinnamon with Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.