Oatmeal Raisin Muffin

Old Country Buffet

Total Energy

270

kcal

60.99

% from carbs

7.09

% from protein

31.91

% from fats

In 81 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Raisin Muffin

A typical serving 1 muffin of Oatmeal Raisin Muffin (81 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Raisin Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (81 grams) of Oatmeal Raisin Muffin contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Raisin Muffin depends on the ingredients exists in it. On average, 1 muffin of Oatmeal Raisin Muffin (about 81 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 81 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 81 grams) contains about 43 grams of carbohydrates.

Oatmeal Raisin Muffin contains approximately 2 grams of fiber in 1 muffin (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 muffin Oatmeal Raisin Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.