Rye Bread Loaf

Old Country Buffet

Total Energy

70

kcal

74.07

% from carbs

14.81

% from protein

11.11

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rye Bread Loaf

A typical serving 1 slice of Rye Bread Loaf (32 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rye Bread Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Rye Bread Loaf contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rye Bread Loaf depends on the ingredients exists in it. On average, 1 slice of Rye Bread Loaf (about 32 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 32 grams) contains about 15 grams of carbohydrates.

Rye Bread Loaf contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rye Bread, Restaurant

Old Country

80 kcal

French Bread Loaf

Old Country Buffet

70 kcal

Pumpernickel Bread Loaf

Old Country Buffet

60 kcal

Wheat Bread Loaf

Old Country Buffet

70 kcal

White Bread Loaf

Old Country Buffet

70 kcal

Buffet Rye Bread Slice

Hilton Garden Inn

80 kcal

Square Loaf Rye Bread

Korn's Bakery

90 kcal

Rye Loaf

Harris Teeter

80 kcal

Pumpernickel Rye Bread Half Loaf

Dierbergs Bakehouse

130 kcal

Choice of Bread, Rye Loaf

Ram Restaurant & Brewery

140 kcal

Half Loaf Seedless Rye Bread

Aunt Millie's

70 kcal

Caraway Rye Bread, Half Loaf

Wegmans

130 kcal

Seeds & Grains Loaf Bread

Country Harvest

210 kcal

Seeded Rye Half Loaf Artisan Bread

La Brea

150 kcal

Marble Rye Loaf

The Bakery

130 kcal

Loaf, Soft Rye

Lewis Bakeries

70 kcal

Flax Rye Loaf

Power Flax

100 kcal

Lyin' Rye Loaf

Olivia Superfree

130 kcal

Seedless Rye Loaf

Kroger

120 kcal

Loaf, Rye, Seeded

La Brea Bakery

150 kcal

Light Rye Loaf

Rubschlager

80 kcal

Pumpernickel Rye Loaf

Walmart

110 kcal

Roundtop White Bread

Old Country

120 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Rye Bread Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.