Seeds & Grains Loaf Bread
Country Harvest
17.51
% from protein64.77
% from carbs64.77
% from fatNutrition Facts
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Seeds & Grains Loaf Bread Nutrients FAQs
Nutrients
- Seeds & Grains Loaf Bread has 75mg of Calcium.
- Seeds & Grains Loaf Bread has 240mg of Sodium, Na.
- Seeds & Grains Loaf Bread has 175mg of Potassium, K.
- Seeds & Grains Loaf Bread has 2mg of Iron.
What is the calorie content of Seeds & Grains Loaf Bread?
A typical serving 2 slices (80 grams) of Seeds & Grains Loaf Bread contains approximately 210 calories.
You can check the exact calorie content by logging Seeds & Grains Loaf Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeds & Grains Loaf Bread have?
The amount of fat in Seeds & Grains Loaf Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Seeds & Grains Loaf Bread contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeds & Grains Loaf Bread have?
The protein content in Seeds & Grains Loaf Bread depends on the ingredients exists in it. On average, 2 slices (80 grams) of Seeds & Grains Loaf Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Seeds & Grains Loaf Bread, Download Nutribit app for healthier you!
How much sugar does a Seeds & Grains Loaf Bread have?
On average, 2 slices (80 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds & Grains Loaf Bread.
How Much carbohydrates (carbs) is in Seeds & Grains Loaf Bread?
The amount of carbohydrates (carbs) in Seeds & Grains Loaf Bread depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeds & Grains Loaf Bread.
How Much Fiber is in Seeds & Grains Loaf Bread?
Seeds & Grains Loaf Bread contains approximately 5 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeds & Grains Loaf Bread for healthier you!
What vitamins and minerals are in a Seeds & Grains Loaf Bread?
Seeds & Grains Loaf Bread contains following minerals:
General
Does Seeds & Grains Loaf Bread contain caffeine?
Seeds & Grains Loaf Bread does not contain any caffeine.
Does Seeds & Grains Loaf Bread contain alcohol?
Seeds & Grains Loaf Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeds & Grains Loaf Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds & Grains Loaf Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeds & Grains Loaf Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeds & Grains Loaf Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds & Grains Loaf Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeds & Grains Loaf Bread for free?
Yes! Since Seeds & Grains Loaf Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeds & Grains Loaf Bread with water tracking feature?
Nutribit automatically calculates the water content of Seeds & Grains Loaf Bread and adds it to your daily hydration log. Simply log Seeds & Grains Loaf Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeds & Grains Loaf Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeds & Grains Loaf Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeds & Grains Loaf Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeds & Grains Loaf Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeds & Grains Loaf Bread
Protein in Seeds & Grains Loaf Bread supports building and repairing tissues.
Builds and repairs tissues in Seeds & Grains Loaf Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seeds & Grains Loaf Bread supports immune function.
Supports immune function in Seeds & Grains Loaf Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seeds & Grains Loaf Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seeds & Grains Loaf Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seeds & Grains Loaf Bread provides energy.
Provides energy in Seeds & Grains Loaf Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seeds & Grains Loaf Bread supports muscle growth and strength.
Supports muscle growth and strength in Seeds & Grains Loaf Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seeds & Grains Loaf Bread helps in weight management.
Helps in weight management in Seeds & Grains Loaf Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seeds & Grains Loaf Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seeds & Grains Loaf Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seeds & Grains Loaf Bread supports bone health.
Supports bone health in Seeds & Grains Loaf Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seeds & Grains Loaf Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Seeds & Grains Loaf Bread is essential for the health and growth of hair, skin, and nails.
Protein in Seeds & Grains Loaf Bread regulates blood sugar levels.
Regulates blood sugar levels in Seeds & Grains Loaf Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seeds & Grains Loaf Bread supports digestion.
Fiber in Seeds & Grains Loaf Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seeds & Grains Loaf Bread supports heart health.
Soluble fiber in Seeds & Grains Loaf Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seeds & Grains Loaf Bread aids in weight management.
Fiber-rich foods in Seeds & Grains Loaf Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seeds & Grains Loaf Bread regulates blood sugar.
Fiber in Seeds & Grains Loaf Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seeds & Grains Loaf Bread promotes gut health.
Fiber in Seeds & Grains Loaf Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seeds & Grains Loaf Bread lowers the risk of colon cancer.
A high-fiber diet from Seeds & Grains Loaf Bread is linked to a reduced risk of colon cancer.
Fiber in Seeds & Grains Loaf Bread improves skin health.
Fiber in Seeds & Grains Loaf Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seeds & Grains Loaf Bread helps lower blood pressure.
Adequate fiber in Seeds & Grains Loaf Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seeds & Grains Loaf Bread boosts immune function.
Fiber in Seeds & Grains Loaf Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seeds & Grains Loaf Bread reduces the risk of type 2 diabetes.
Fiber in Seeds & Grains Loaf Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices Seeds & Grains Loaf Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.