Double Decker on Wheat, Ham

Gold Star Chili

21.78

% from protein

24.44

% from carbs

24.44

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
750
% Daily value*

Total Fat 45 g
69.2%

Saturated 11 g
55%

Cholesterol 145 mg
48.3%

Sodium, Na 2490 mg
108.3%

Total Carbohydrates 46 g
16.7%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 41 g
82%

Double Decker on Wheat, Ham Nutrients FAQs

Nutrients

What is the calorie content of Double Decker on Wheat, Ham?

A typical serving 1 Serving of Double Decker on Wheat, Ham contains approximately 750 calories.

You can check the exact calorie content by logging Double Decker on Wheat, Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Decker on Wheat, Ham have?

The amount of fat in Double Decker on Wheat, Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Double Decker on Wheat, Ham contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Decker on Wheat, Ham have?

The protein content in Double Decker on Wheat, Ham depends on the ingredients exists in it. On average, 1 Serving of Double Decker on Wheat, Ham contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Double Decker on Wheat, Ham, Download Nutribit app for healthier you!

How much sugar does a Double Decker on Wheat, Ham have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Decker on Wheat, Ham.

How Much carbohydrates (carbs) is in Double Decker on Wheat, Ham?

The amount of carbohydrates (carbs) in Double Decker on Wheat, Ham depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Decker on Wheat, Ham.

How Much Fiber is in Double Decker on Wheat, Ham?

Double Decker on Wheat, Ham contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Decker on Wheat, Ham for healthier you!

What vitamins and minerals are in a Double Decker on Wheat, Ham?

Double Decker on Wheat, Ham contains following minerals:

  • Double Decker on Wheat, Ham has 2490mg of Sodium, Na.

General

Does Double Decker on Wheat, Ham contain caffeine?

Double Decker on Wheat, Ham does not contain any caffeine.

Does Double Decker on Wheat, Ham contain alcohol?

Double Decker on Wheat, Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Decker on Wheat, Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Decker on Wheat, Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Decker on Wheat, Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Decker on Wheat, Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Decker on Wheat, Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Decker on Wheat, Ham for free?

Yes! Since Double Decker on Wheat, Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Decker on Wheat, Ham with water tracking feature?

Nutribit automatically calculates the water content of Double Decker on Wheat, Ham and adds it to your daily hydration log. Simply log Double Decker on Wheat, Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Decker on Wheat, Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Decker on Wheat, Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Decker on Wheat, Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Decker on Wheat, Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Decker on Wheat, Ham

Total Carbohydrates in Double Decker on Wheat, Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Decker on Wheat, Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Decker on Wheat, Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Decker on Wheat, Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Decker on Wheat, Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Decker on Wheat, Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Decker on Wheat, Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Decker on Wheat, Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Decker on Wheat, Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Decker on Wheat, Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Decker on Wheat, Ham enhances brain function and helps improve memory and focus.

Glucose from Double Decker on Wheat, Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Decker on Wheat, Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Decker on Wheat, Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Decker on Wheat, Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Decker on Wheat, Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Decker on Wheat, Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Decker on Wheat, Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Decker on Wheat, Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Decker on Wheat, Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Double Decker on Wheat, Ham supports building and repairing tissues.

Builds and repairs tissues in Double Decker on Wheat, Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Decker on Wheat, Ham supports immune function.

Supports immune function in Double Decker on Wheat, Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Decker on Wheat, Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Decker on Wheat, Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Decker on Wheat, Ham provides energy.

Provides energy in Double Decker on Wheat, Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Decker on Wheat, Ham supports muscle growth and strength.

Supports muscle growth and strength in Double Decker on Wheat, Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Decker on Wheat, Ham helps in weight management.

Helps in weight management in Double Decker on Wheat, Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Decker on Wheat, Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Decker on Wheat, Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Decker on Wheat, Ham supports bone health.

Supports bone health in Double Decker on Wheat, Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Decker on Wheat, Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Double Decker on Wheat, Ham is essential for the health and growth of hair, skin, and nails.

Protein in Double Decker on Wheat, Ham regulates blood sugar levels.

Regulates blood sugar levels in Double Decker on Wheat, Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Decker on Wheat, Ham supports fluid balance.

Maintains Fluid Balance in Double Decker on Wheat, Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Decker on Wheat, Ham supports nerve function.

Supports Nerve Function in Double Decker on Wheat, Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Decker on Wheat, Ham helps regulate blood pressure.

Regulates Blood Pressure in Double Decker on Wheat, Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Decker on Wheat, Ham supports muscle function.

Aids Muscle Function in Double Decker on Wheat, Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Decker on Wheat, Ham aids nutrient absorption.

Improves Nutrient Absorption in Double Decker on Wheat, Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Decker on Wheat, Ham helps balance pH levels.

Balances pH Levels in Double Decker on Wheat, Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Decker on Wheat, Ham supports bone health.

Supports Bone Health in Double Decker on Wheat, Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 750 calories?

The amount of exercise required to burn off 1 Serving Double Decker on Wheat, Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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