Single Decker on White, Ham

Gold Star Chili

15.58

% from protein

20.13

% from carbs

20.13

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
610
% Daily value*

Total Fat 44 g
67.7%

Saturated 10 g
50%

Cholesterol 100 mg
33.3%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 24 g
48%

Single Decker on White, Ham Nutrients FAQs

Nutrients

What is the calorie content of Single Decker on White, Ham?

A typical serving 1 Serving of Single Decker on White, Ham contains approximately 610 calories.

You can check the exact calorie content by logging Single Decker on White, Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Single Decker on White, Ham have?

The amount of fat in Single Decker on White, Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Single Decker on White, Ham contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Single Decker on White, Ham have?

The protein content in Single Decker on White, Ham depends on the ingredients exists in it. On average, 1 Serving of Single Decker on White, Ham contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Single Decker on White, Ham, Download Nutribit app for healthier you!

How much sugar does a Single Decker on White, Ham have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Single Decker on White, Ham.

How Much carbohydrates (carbs) is in Single Decker on White, Ham?

The amount of carbohydrates (carbs) in Single Decker on White, Ham depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Single Decker on White, Ham.

How Much Fiber is in Single Decker on White, Ham?

Single Decker on White, Ham contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Single Decker on White, Ham for healthier you!

What vitamins and minerals are in a Single Decker on White, Ham?

Single Decker on White, Ham contains following minerals:

  • Single Decker on White, Ham has 1760mg of Sodium, Na.

General

Does Single Decker on White, Ham contain caffeine?

Single Decker on White, Ham does not contain any caffeine.

Does Single Decker on White, Ham contain alcohol?

Single Decker on White, Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Single Decker on White, Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single Decker on White, Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Single Decker on White, Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Single Decker on White, Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single Decker on White, Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Single Decker on White, Ham for free?

Yes! Since Single Decker on White, Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Single Decker on White, Ham with water tracking feature?

Nutribit automatically calculates the water content of Single Decker on White, Ham and adds it to your daily hydration log. Simply log Single Decker on White, Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Single Decker on White, Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Single Decker on White, Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Single Decker on White, Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Single Decker on White, Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Single Decker on White, Ham

Protein in Single Decker on White, Ham supports building and repairing tissues.

Builds and repairs tissues in Single Decker on White, Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Single Decker on White, Ham supports immune function.

Supports immune function in Single Decker on White, Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Single Decker on White, Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Single Decker on White, Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Single Decker on White, Ham provides energy.

Provides energy in Single Decker on White, Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Single Decker on White, Ham supports muscle growth and strength.

Supports muscle growth and strength in Single Decker on White, Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Single Decker on White, Ham helps in weight management.

Helps in weight management in Single Decker on White, Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Single Decker on White, Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Single Decker on White, Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Single Decker on White, Ham supports bone health.

Supports bone health in Single Decker on White, Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Single Decker on White, Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Single Decker on White, Ham is essential for the health and growth of hair, skin, and nails.

Protein in Single Decker on White, Ham regulates blood sugar levels.

Regulates blood sugar levels in Single Decker on White, Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Single Decker on White, Ham supports fluid balance.

Maintains Fluid Balance in Single Decker on White, Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Single Decker on White, Ham supports nerve function.

Supports Nerve Function in Single Decker on White, Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Single Decker on White, Ham helps regulate blood pressure.

Regulates Blood Pressure in Single Decker on White, Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Single Decker on White, Ham supports muscle function.

Aids Muscle Function in Single Decker on White, Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Single Decker on White, Ham aids nutrient absorption.

Improves Nutrient Absorption in Single Decker on White, Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Single Decker on White, Ham helps balance pH levels.

Balances pH Levels in Single Decker on White, Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Single Decker on White, Ham supports bone health.

Supports Bone Health in Single Decker on White, Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Single Decker on White, Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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