Single Decker on Wheat, Ham

Gold Star Chili

Total Energy

610

kcal

20.43

% from carbs

15.82

% from protein

63.76

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

10g

50%

Cholesterol

100mg

33.3%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Single Decker on Wheat, Ham

A typical serving 1 Serving of Single Decker on Wheat, Ham (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Single Decker on Wheat, Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Single Decker on Wheat, Ham contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Single Decker on Wheat, Ham depends on the ingredients exists in it. On average, 1 Serving of Single Decker on Wheat, Ham (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

Single Decker on Wheat, Ham contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Single Decker on Wheat, Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.