Breakfast, Tomato Basil Tortilla
Mr. Sub
11.73
% from protein67.75
% from carbs67.75
% from fatNutrition Facts
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Breakfast, Tomato Basil Tortilla Nutrients FAQs
Nutrients
- Vitamin A:Breakfast, Tomato Basil Tortilla has 200 IU of Vitamin A.
- Vitamin C:Breakfast, Tomato Basil Tortilla has 1.2 mg of Vitamin C.
- Breakfast, Tomato Basil Tortilla has 260mg of Calcium.
- Breakfast, Tomato Basil Tortilla has 580mg of Sodium, Na.
- Breakfast, Tomato Basil Tortilla has 4.5mg of Iron.
What is the calorie content of Breakfast, Tomato Basil Tortilla?
A typical serving 108 grams of Breakfast, Tomato Basil Tortilla contains approximately 300 calories.
You can check the exact calorie content by logging Breakfast, Tomato Basil Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast, Tomato Basil Tortilla have?
The amount of fat in Breakfast, Tomato Basil Tortilla depends on the ingredients and preparation method. On average, one serving 108 grams of Breakfast, Tomato Basil Tortilla contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast, Tomato Basil Tortilla have?
The protein content in Breakfast, Tomato Basil Tortilla depends on the ingredients exists in it. On average, 108 grams of Breakfast, Tomato Basil Tortilla contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast, Tomato Basil Tortilla, Download Nutribit app for healthier you!
How much sugar does a Breakfast, Tomato Basil Tortilla have?
On average, 108 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Tomato Basil Tortilla.
How Much carbohydrates (carbs) is in Breakfast, Tomato Basil Tortilla?
The amount of carbohydrates (carbs) in Breakfast, Tomato Basil Tortilla depends on its serving size and preparation. On average, 108 grams contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast, Tomato Basil Tortilla.
How Much Fiber is in Breakfast, Tomato Basil Tortilla?
Breakfast, Tomato Basil Tortilla contains approximately 2 grams of fiber in 108 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Tomato Basil Tortilla for healthier you!
What vitamins and minerals are in a Breakfast, Tomato Basil Tortilla?
Vitamins in Breakfast, Tomato Basil Tortilla:
Breakfast, Tomato Basil Tortilla contains following minerals:
General
Does Breakfast, Tomato Basil Tortilla contain caffeine?
Breakfast, Tomato Basil Tortilla does not contain any caffeine.
Does Breakfast, Tomato Basil Tortilla contain alcohol?
Breakfast, Tomato Basil Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast, Tomato Basil Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Tomato Basil Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast, Tomato Basil Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast, Tomato Basil Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Tomato Basil Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast, Tomato Basil Tortilla for free?
Yes! Since Breakfast, Tomato Basil Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast, Tomato Basil Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Breakfast, Tomato Basil Tortilla and adds it to your daily hydration log. Simply log Breakfast, Tomato Basil Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast, Tomato Basil Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Tomato Basil Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast, Tomato Basil Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast, Tomato Basil Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast, Tomato Basil Tortilla
Total Carbohydrates in Breakfast, Tomato Basil Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast, Tomato Basil Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast, Tomato Basil Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast, Tomato Basil Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast, Tomato Basil Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast, Tomato Basil Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla enhances brain function and helps improve memory and focus.
Glucose from Breakfast, Tomato Basil Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast, Tomato Basil Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast, Tomato Basil Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast, Tomato Basil Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast, Tomato Basil Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast, Tomato Basil Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast, Tomato Basil Tortilla supports building and repairing tissues.
Builds and repairs tissues in Breakfast, Tomato Basil Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast, Tomato Basil Tortilla supports immune function.
Supports immune function in Breakfast, Tomato Basil Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast, Tomato Basil Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast, Tomato Basil Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast, Tomato Basil Tortilla provides energy.
Provides energy in Breakfast, Tomato Basil Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast, Tomato Basil Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Breakfast, Tomato Basil Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast, Tomato Basil Tortilla helps in weight management.
Helps in weight management in Breakfast, Tomato Basil Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast, Tomato Basil Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast, Tomato Basil Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast, Tomato Basil Tortilla supports bone health.
Supports bone health in Breakfast, Tomato Basil Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast, Tomato Basil Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast, Tomato Basil Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast, Tomato Basil Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Breakfast, Tomato Basil Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast, Tomato Basil Tortilla supports bone health.
Calcium in Breakfast, Tomato Basil Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast, Tomato Basil Tortilla supports muscle function.
Calcium in Breakfast, Tomato Basil Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast, Tomato Basil Tortilla supports heart health.
Calcium in Breakfast, Tomato Basil Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast, Tomato Basil Tortilla supports nerve transmission.
Calcium in Breakfast, Tomato Basil Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast, Tomato Basil Tortilla supports blood clotting.
Calcium in Breakfast, Tomato Basil Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast, Tomato Basil Tortilla supports hormonal secretion.
Calcium in Breakfast, Tomato Basil Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast, Tomato Basil Tortilla supports weight management.
Calcium in Breakfast, Tomato Basil Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast, Tomato Basil Tortilla supports dental health.
Calcium in Breakfast, Tomato Basil Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast, Tomato Basil Tortilla supports blood pressure regulation.
Calcium in Breakfast, Tomato Basil Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast, Tomato Basil Tortilla supports fluid balance.
Maintains Fluid Balance in Breakfast, Tomato Basil Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast, Tomato Basil Tortilla supports nerve function.
Supports Nerve Function in Breakfast, Tomato Basil Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast, Tomato Basil Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Breakfast, Tomato Basil Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast, Tomato Basil Tortilla supports muscle function.
Aids Muscle Function in Breakfast, Tomato Basil Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast, Tomato Basil Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Breakfast, Tomato Basil Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast, Tomato Basil Tortilla helps balance pH levels.
Balances pH Levels in Breakfast, Tomato Basil Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast, Tomato Basil Tortilla supports bone health.
Supports Bone Health in Breakfast, Tomato Basil Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 108 grams Breakfast, Tomato Basil Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.