Tomato Basil Tortilla, Small

Mr. Sub

11.73

% from protein

67.75

% from carbs

67.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.009259259259259259 grams
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 5.4 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 1.9 IU

Vitamin C 0 mg

Calcium 2.4 mg

Iron 0 mg

Tomato Basil Tortilla, Small Nutrients FAQs

Nutrients

What is the calorie content of Tomato Basil Tortilla, Small?

A typical serving 108 grams of Tomato Basil Tortilla, Small contains approximately 300 calories.

You can check the exact calorie content by logging Tomato Basil Tortilla, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Basil Tortilla, Small have?

The amount of fat in Tomato Basil Tortilla, Small depends on the ingredients and preparation method. On average, one serving 108 grams of Tomato Basil Tortilla, Small contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Basil Tortilla, Small have?

The protein content in Tomato Basil Tortilla, Small depends on the ingredients exists in it. On average, 108 grams of Tomato Basil Tortilla, Small contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Basil Tortilla, Small, Download Nutribit app for healthier you!

How much sugar does a Tomato Basil Tortilla, Small have?

On average, 108 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Basil Tortilla, Small.

How Much carbohydrates (carbs) is in Tomato Basil Tortilla, Small?

The amount of carbohydrates (carbs) in Tomato Basil Tortilla, Small depends on its serving size and preparation. On average, 108 grams contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Basil Tortilla, Small.

How Much Fiber is in Tomato Basil Tortilla, Small?

Tomato Basil Tortilla, Small contains approximately 2 grams of fiber in 108 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Basil Tortilla, Small for healthier you!

What vitamins and minerals are in a Tomato Basil Tortilla, Small?

Vitamins in Tomato Basil Tortilla, Small:

  • Vitamin A:Tomato Basil Tortilla, Small has 200 IU of Vitamin A.
  • Vitamin C:Tomato Basil Tortilla, Small has 1.2 mg of Vitamin C.

Tomato Basil Tortilla, Small contains following minerals:

  • Tomato Basil Tortilla, Small has 260mg of Calcium.
  • Tomato Basil Tortilla, Small has 580mg of Sodium, Na.
  • Tomato Basil Tortilla, Small has 4.5mg of Iron.

General

Does Tomato Basil Tortilla, Small contain caffeine?

Tomato Basil Tortilla, Small does not contain any caffeine.

Does Tomato Basil Tortilla, Small contain alcohol?

Tomato Basil Tortilla, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Basil Tortilla, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Tortilla, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Basil Tortilla, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Basil Tortilla, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Tortilla, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Basil Tortilla, Small for free?

Yes! Since Tomato Basil Tortilla, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Basil Tortilla, Small with water tracking feature?

Nutribit automatically calculates the water content of Tomato Basil Tortilla, Small and adds it to your daily hydration log. Simply log Tomato Basil Tortilla, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Basil Tortilla, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Tortilla, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Basil Tortilla, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Basil Tortilla, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Basil Tortilla, Small

Total Carbohydrates in Tomato Basil Tortilla, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomato Basil Tortilla, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomato Basil Tortilla, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomato Basil Tortilla, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomato Basil Tortilla, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomato Basil Tortilla, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomato Basil Tortilla, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomato Basil Tortilla, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomato Basil Tortilla, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomato Basil Tortilla, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomato Basil Tortilla, Small enhances brain function and helps improve memory and focus.

Glucose from Tomato Basil Tortilla, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomato Basil Tortilla, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomato Basil Tortilla, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomato Basil Tortilla, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomato Basil Tortilla, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomato Basil Tortilla, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomato Basil Tortilla, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomato Basil Tortilla, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomato Basil Tortilla, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Tomato Basil Tortilla, Small supports building and repairing tissues.

Builds and repairs tissues in Tomato Basil Tortilla, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato Basil Tortilla, Small supports immune function.

Supports immune function in Tomato Basil Tortilla, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato Basil Tortilla, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato Basil Tortilla, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato Basil Tortilla, Small provides energy.

Provides energy in Tomato Basil Tortilla, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato Basil Tortilla, Small supports muscle growth and strength.

Supports muscle growth and strength in Tomato Basil Tortilla, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato Basil Tortilla, Small helps in weight management.

Helps in weight management in Tomato Basil Tortilla, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato Basil Tortilla, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato Basil Tortilla, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato Basil Tortilla, Small supports bone health.

Supports bone health in Tomato Basil Tortilla, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato Basil Tortilla, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato Basil Tortilla, Small is essential for the health and growth of hair, skin, and nails.

Protein in Tomato Basil Tortilla, Small regulates blood sugar levels.

Regulates blood sugar levels in Tomato Basil Tortilla, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tomato Basil Tortilla, Small supports bone health.

Calcium in Tomato Basil Tortilla, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tomato Basil Tortilla, Small supports muscle function.

Calcium in Tomato Basil Tortilla, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tomato Basil Tortilla, Small supports heart health.

Calcium in Tomato Basil Tortilla, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tomato Basil Tortilla, Small supports nerve transmission.

Calcium in Tomato Basil Tortilla, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tomato Basil Tortilla, Small supports blood clotting.

Calcium in Tomato Basil Tortilla, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tomato Basil Tortilla, Small supports hormonal secretion.

Calcium in Tomato Basil Tortilla, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tomato Basil Tortilla, Small supports weight management.

Calcium in Tomato Basil Tortilla, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tomato Basil Tortilla, Small supports dental health.

Calcium in Tomato Basil Tortilla, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tomato Basil Tortilla, Small supports blood pressure regulation.

Calcium in Tomato Basil Tortilla, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tomato Basil Tortilla, Small supports fluid balance.

Maintains Fluid Balance in Tomato Basil Tortilla, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Basil Tortilla, Small supports nerve function.

Supports Nerve Function in Tomato Basil Tortilla, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Basil Tortilla, Small helps regulate blood pressure.

Regulates Blood Pressure in Tomato Basil Tortilla, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Basil Tortilla, Small supports muscle function.

Aids Muscle Function in Tomato Basil Tortilla, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Basil Tortilla, Small aids nutrient absorption.

Improves Nutrient Absorption in Tomato Basil Tortilla, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Basil Tortilla, Small helps balance pH levels.

Balances pH Levels in Tomato Basil Tortilla, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Basil Tortilla, Small supports bone health.

Supports Bone Health in Tomato Basil Tortilla, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 108 grams Tomato Basil Tortilla, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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