Pizza Sub on Tomato Basil Wrap

Subway

Total Energy

720

kcal

31.69

% from carbs

14.21

% from protein

54.1

% from fats

In 238 g

% daily value

Total Fat

44g

67.7%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

2440mg

106.1%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

26g

52%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Sub on Tomato Basil Wrap

A typical serving 238 grams of Pizza Sub on Tomato Basil Wrap (238 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Sub on Tomato Basil Wrap depends on the ingredients and preparation method. On average, one serving 238 grams (238 grams) of Pizza Sub on Tomato Basil Wrap contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Sub on Tomato Basil Wrap depends on the ingredients exists in it. On average, 238 grams of Pizza Sub on Tomato Basil Wrap (about 238 grams) contains approximately 26 grams of protein.

On average, 238 grams (about 238 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 238 grams (about 238 grams) contains about 58 grams of carbohydrates.

Pizza Sub on Tomato Basil Wrap contains approximately 2 grams of fiber in 238 grams (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 238 grams Pizza Sub on Tomato Basil Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.