Fish & Zucchini Platter (Hawaii Only)

Hot Dog On A Stick

21.67

% from protein

47.86

% from carbs

47.86

% from fat

Fish & Zucchini Platter (Hawaii Only) Nutrients FAQs

Nutrients

What is the calorie content of Fish & Zucchini Platter (Hawaii Only)?

A typical serving 13.7 oz (283.5 grams) of Fish & Zucchini Platter (Hawaii Only) contains approximately 470 calories.

You can check the exact calorie content by logging Fish & Zucchini Platter (Hawaii Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish & Zucchini Platter (Hawaii Only) have?

The amount of fat in Fish & Zucchini Platter (Hawaii Only) depends on the ingredients and preparation method. On average, one serving 13.7 oz (283.5 grams) of Fish & Zucchini Platter (Hawaii Only) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish & Zucchini Platter (Hawaii Only) have?

The protein content in Fish & Zucchini Platter (Hawaii Only) depends on the ingredients exists in it. On average, 13.7 oz (283.5 grams) of Fish & Zucchini Platter (Hawaii Only) contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Fish & Zucchini Platter (Hawaii Only), Download Nutribit app for healthier you!

How much sugar does a Fish & Zucchini Platter (Hawaii Only) have?

On average, 13.7 oz (283.5 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish & Zucchini Platter (Hawaii Only).

How Much carbohydrates (carbs) is in Fish & Zucchini Platter (Hawaii Only)?

The amount of carbohydrates (carbs) in Fish & Zucchini Platter (Hawaii Only) depends on its serving size and preparation. On average, 13.7 oz (283.5 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish & Zucchini Platter (Hawaii Only).

How Much Fiber is in Fish & Zucchini Platter (Hawaii Only)?

Fish & Zucchini Platter (Hawaii Only) contains approximately 1 grams of fiber in 13.7 oz (283.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish & Zucchini Platter (Hawaii Only) for healthier you!

What vitamins and minerals are in a Fish & Zucchini Platter (Hawaii Only)?

Fish & Zucchini Platter (Hawaii Only) contains following minerals:

  • Fish & Zucchini Platter (Hawaii Only) has 980mg of Sodium, Na.

General

Does Fish & Zucchini Platter (Hawaii Only) contain caffeine?

Fish & Zucchini Platter (Hawaii Only) does not contain any caffeine.

Does Fish & Zucchini Platter (Hawaii Only) contain alcohol?

Fish & Zucchini Platter (Hawaii Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish & Zucchini Platter (Hawaii Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish & Zucchini Platter (Hawaii Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish & Zucchini Platter (Hawaii Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish & Zucchini Platter (Hawaii Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish & Zucchini Platter (Hawaii Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish & Zucchini Platter (Hawaii Only) for free?

Yes! Since Fish & Zucchini Platter (Hawaii Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish & Zucchini Platter (Hawaii Only) with water tracking feature?

Nutribit automatically calculates the water content of Fish & Zucchini Platter (Hawaii Only) and adds it to your daily hydration log. Simply log Fish & Zucchini Platter (Hawaii Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish & Zucchini Platter (Hawaii Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish & Zucchini Platter (Hawaii Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish & Zucchini Platter (Hawaii Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish & Zucchini Platter (Hawaii Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish & Zucchini Platter (Hawaii Only)

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fish & Zucchini Platter (Hawaii Only) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fish & Zucchini Platter (Hawaii Only) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fish & Zucchini Platter (Hawaii Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fish & Zucchini Platter (Hawaii Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) aids weight management by helping you feel full longer.

Fiber-rich carbs from Fish & Zucchini Platter (Hawaii Only) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) enhances brain function and helps improve memory and focus.

Glucose from Fish & Zucchini Platter (Hawaii Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fish & Zucchini Platter (Hawaii Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) promotes gut health by feeding beneficial gut bacteria.

Fiber in Fish & Zucchini Platter (Hawaii Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fish & Zucchini Platter (Hawaii Only) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fish & Zucchini Platter (Hawaii Only) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fish & Zucchini Platter (Hawaii Only), help regulate blood pressure and reduce hypertension risk.

Protein in Fish & Zucchini Platter (Hawaii Only) supports building and repairing tissues.

Builds and repairs tissues in Fish & Zucchini Platter (Hawaii Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish & Zucchini Platter (Hawaii Only) supports immune function.

Supports immune function in Fish & Zucchini Platter (Hawaii Only) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish & Zucchini Platter (Hawaii Only) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish & Zucchini Platter (Hawaii Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish & Zucchini Platter (Hawaii Only) provides energy.

Provides energy in Fish & Zucchini Platter (Hawaii Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish & Zucchini Platter (Hawaii Only) supports muscle growth and strength.

Supports muscle growth and strength in Fish & Zucchini Platter (Hawaii Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish & Zucchini Platter (Hawaii Only) helps in weight management.

Helps in weight management in Fish & Zucchini Platter (Hawaii Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish & Zucchini Platter (Hawaii Only) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish & Zucchini Platter (Hawaii Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish & Zucchini Platter (Hawaii Only) supports bone health.

Supports bone health in Fish & Zucchini Platter (Hawaii Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish & Zucchini Platter (Hawaii Only) improves skin, hair, and nails.

Improves skin, hair, and nails in Fish & Zucchini Platter (Hawaii Only) is essential for the health and growth of hair, skin, and nails.

Protein in Fish & Zucchini Platter (Hawaii Only) regulates blood sugar levels.

Regulates blood sugar levels in Fish & Zucchini Platter (Hawaii Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) supports fluid balance.

Maintains Fluid Balance in Fish & Zucchini Platter (Hawaii Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) supports nerve function.

Supports Nerve Function in Fish & Zucchini Platter (Hawaii Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) helps regulate blood pressure.

Regulates Blood Pressure in Fish & Zucchini Platter (Hawaii Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) supports muscle function.

Aids Muscle Function in Fish & Zucchini Platter (Hawaii Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) aids nutrient absorption.

Improves Nutrient Absorption in Fish & Zucchini Platter (Hawaii Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) helps balance pH levels.

Balances pH Levels in Fish & Zucchini Platter (Hawaii Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish & Zucchini Platter (Hawaii Only) supports bone health.

Supports Bone Health in Fish & Zucchini Platter (Hawaii Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 13.7 oz Fish & Zucchini Platter (Hawaii Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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