Sausage Pancake on a Stick
Kroger
10.26
% from protein35.9
% from carbs35.9
% from fatNutrition Facts
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Sausage Pancake on a Stick Nutrients FAQs
Nutrients
- Sausage Pancake on a Stick has 20mg of Calcium.
- Sausage Pancake on a Stick has 440mg of Sodium, Na.
- Sausage Pancake on a Stick has 1.08mg of Iron.
What is the calorie content of Sausage Pancake on a Stick?
A typical serving 1 piece (71 grams) of Sausage Pancake on a Stick contains approximately 220 calories.
You can check the exact calorie content by logging Sausage Pancake on a Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Pancake on a Stick have?
The amount of fat in Sausage Pancake on a Stick depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Sausage Pancake on a Stick contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Pancake on a Stick have?
The protein content in Sausage Pancake on a Stick depends on the ingredients exists in it. On average, 1 piece (71 grams) of Sausage Pancake on a Stick contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Pancake on a Stick, Download Nutribit app for healthier you!
How much sugar does a Sausage Pancake on a Stick have?
On average, 1 piece (71 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Pancake on a Stick.
How Much carbohydrates (carbs) is in Sausage Pancake on a Stick?
The amount of carbohydrates (carbs) in Sausage Pancake on a Stick depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Pancake on a Stick.
How Much Fiber is in Sausage Pancake on a Stick?
Sausage Pancake on a Stick contains approximately 0.5 grams of fiber in 1 piece (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Pancake on a Stick for healthier you!
What vitamins and minerals are in a Sausage Pancake on a Stick?
Sausage Pancake on a Stick contains following minerals:
General
Does Sausage Pancake on a Stick contain caffeine?
Sausage Pancake on a Stick does not contain any caffeine.
Does Sausage Pancake on a Stick contain alcohol?
Sausage Pancake on a Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Pancake on a Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Pancake on a Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Pancake on a Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Pancake on a Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Pancake on a Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Pancake on a Stick for free?
Yes! Since Sausage Pancake on a Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Pancake on a Stick with water tracking feature?
Nutribit automatically calculates the water content of Sausage Pancake on a Stick and adds it to your daily hydration log. Simply log Sausage Pancake on a Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Pancake on a Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Pancake on a Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Pancake on a Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Pancake on a Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Pancake on a Stick
Sodium, Na in Sausage Pancake on a Stick supports fluid balance.
Maintains Fluid Balance in Sausage Pancake on a Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Pancake on a Stick supports nerve function.
Supports Nerve Function in Sausage Pancake on a Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Pancake on a Stick helps regulate blood pressure.
Regulates Blood Pressure in Sausage Pancake on a Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Pancake on a Stick supports muscle function.
Aids Muscle Function in Sausage Pancake on a Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Pancake on a Stick aids nutrient absorption.
Improves Nutrient Absorption in Sausage Pancake on a Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Pancake on a Stick helps balance pH levels.
Balances pH Levels in Sausage Pancake on a Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Pancake on a Stick supports bone health.
Supports Bone Health in Sausage Pancake on a Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Sausage Pancake on a Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.