Jambon-Beurre Sandwiche
La Madeleine
16.35
% from protein34.92
% from carbs34.92
% from fatNutrition Facts
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Jambon-Beurre Sandwiche Nutrients FAQs
Nutrients
- Jambon-Beurre Sandwiche has 2050mg of Sodium, Na.
What is the calorie content of Jambon-Beurre Sandwiche?
A typical serving 1 Sandwich of Jambon-Beurre Sandwiche contains approximately 910 calories.
You can check the exact calorie content by logging Jambon-Beurre Sandwiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambon-Beurre Sandwiche have?
The amount of fat in Jambon-Beurre Sandwiche depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Jambon-Beurre Sandwiche contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambon-Beurre Sandwiche have?
The protein content in Jambon-Beurre Sandwiche depends on the ingredients exists in it. On average, 1 Sandwich of Jambon-Beurre Sandwiche contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Jambon-Beurre Sandwiche, Download Nutribit app for healthier you!
How much sugar does a Jambon-Beurre Sandwiche have?
On average, 1 Sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambon-Beurre Sandwiche.
How Much carbohydrates (carbs) is in Jambon-Beurre Sandwiche?
The amount of carbohydrates (carbs) in Jambon-Beurre Sandwiche depends on its serving size and preparation. On average, 1 Sandwich contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambon-Beurre Sandwiche.
How Much Fiber is in Jambon-Beurre Sandwiche?
Jambon-Beurre Sandwiche contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambon-Beurre Sandwiche for healthier you!
What vitamins and minerals are in a Jambon-Beurre Sandwiche?
Jambon-Beurre Sandwiche contains following minerals:
General
Does Jambon-Beurre Sandwiche contain caffeine?
Jambon-Beurre Sandwiche does not contain any caffeine.
Does Jambon-Beurre Sandwiche contain alcohol?
Jambon-Beurre Sandwiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambon-Beurre Sandwiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambon-Beurre Sandwiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambon-Beurre Sandwiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambon-Beurre Sandwiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambon-Beurre Sandwiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambon-Beurre Sandwiche for free?
Yes! Since Jambon-Beurre Sandwiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambon-Beurre Sandwiche with water tracking feature?
Nutribit automatically calculates the water content of Jambon-Beurre Sandwiche and adds it to your daily hydration log. Simply log Jambon-Beurre Sandwiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambon-Beurre Sandwiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambon-Beurre Sandwiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambon-Beurre Sandwiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambon-Beurre Sandwiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambon-Beurre Sandwiche
Total Carbohydrates in Jambon-Beurre Sandwiche provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jambon-Beurre Sandwiche are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jambon-Beurre Sandwiche supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jambon-Beurre Sandwiche aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jambon-Beurre Sandwiche helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jambon-Beurre Sandwiche help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jambon-Beurre Sandwiche helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jambon-Beurre Sandwiche can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jambon-Beurre Sandwiche aids weight management by helping you feel full longer.
Fiber-rich carbs from Jambon-Beurre Sandwiche help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jambon-Beurre Sandwiche enhances brain function and helps improve memory and focus.
Glucose from Jambon-Beurre Sandwiche is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jambon-Beurre Sandwiche boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jambon-Beurre Sandwiche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jambon-Beurre Sandwiche promotes gut health by feeding beneficial gut bacteria.
Fiber in Jambon-Beurre Sandwiche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jambon-Beurre Sandwiche improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jambon-Beurre Sandwiche support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jambon-Beurre Sandwiche helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jambon-Beurre Sandwiche, help regulate blood pressure and reduce hypertension risk.
Protein in Jambon-Beurre Sandwiche supports building and repairing tissues.
Builds and repairs tissues in Jambon-Beurre Sandwiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambon-Beurre Sandwiche supports immune function.
Supports immune function in Jambon-Beurre Sandwiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambon-Beurre Sandwiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambon-Beurre Sandwiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambon-Beurre Sandwiche provides energy.
Provides energy in Jambon-Beurre Sandwiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambon-Beurre Sandwiche supports muscle growth and strength.
Supports muscle growth and strength in Jambon-Beurre Sandwiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambon-Beurre Sandwiche helps in weight management.
Helps in weight management in Jambon-Beurre Sandwiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambon-Beurre Sandwiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambon-Beurre Sandwiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambon-Beurre Sandwiche supports bone health.
Supports bone health in Jambon-Beurre Sandwiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jambon-Beurre Sandwiche improves skin, hair, and nails.
Improves skin, hair, and nails in Jambon-Beurre Sandwiche is essential for the health and growth of hair, skin, and nails.
Protein in Jambon-Beurre Sandwiche regulates blood sugar levels.
Regulates blood sugar levels in Jambon-Beurre Sandwiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jambon-Beurre Sandwiche supports fluid balance.
Maintains Fluid Balance in Jambon-Beurre Sandwiche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambon-Beurre Sandwiche supports nerve function.
Supports Nerve Function in Jambon-Beurre Sandwiche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambon-Beurre Sandwiche helps regulate blood pressure.
Regulates Blood Pressure in Jambon-Beurre Sandwiche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambon-Beurre Sandwiche supports muscle function.
Aids Muscle Function in Jambon-Beurre Sandwiche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambon-Beurre Sandwiche aids nutrient absorption.
Improves Nutrient Absorption in Jambon-Beurre Sandwiche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambon-Beurre Sandwiche helps balance pH levels.
Balances pH Levels in Jambon-Beurre Sandwiche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambon-Beurre Sandwiche supports bone health.
Supports Bone Health in Jambon-Beurre Sandwiche helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Sandwich Jambon-Beurre Sandwiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.