Turkey Bistro Sandwiche, Whole
La Madeleine
18.96
% from protein38.4
% from carbs38.4
% from fatNutrition Facts
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Turkey Bistro Sandwiche, Whole Nutrients FAQs
Nutrients
- Turkey Bistro Sandwiche, Whole has 2500mg of Sodium, Na.
What is the calorie content of Turkey Bistro Sandwiche, Whole?
A typical serving 1 Order of Turkey Bistro Sandwiche, Whole contains approximately 830 calories.
You can check the exact calorie content by logging Turkey Bistro Sandwiche, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bistro Sandwiche, Whole have?
The amount of fat in Turkey Bistro Sandwiche, Whole depends on the ingredients and preparation method. On average, one serving 1 Order of Turkey Bistro Sandwiche, Whole contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bistro Sandwiche, Whole have?
The protein content in Turkey Bistro Sandwiche, Whole depends on the ingredients exists in it. On average, 1 Order of Turkey Bistro Sandwiche, Whole contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bistro Sandwiche, Whole, Download Nutribit app for healthier you!
How much sugar does a Turkey Bistro Sandwiche, Whole have?
On average, 1 Order contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bistro Sandwiche, Whole.
How Much carbohydrates (carbs) is in Turkey Bistro Sandwiche, Whole?
The amount of carbohydrates (carbs) in Turkey Bistro Sandwiche, Whole depends on its serving size and preparation. On average, 1 Order contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bistro Sandwiche, Whole.
How Much Fiber is in Turkey Bistro Sandwiche, Whole?
Turkey Bistro Sandwiche, Whole contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bistro Sandwiche, Whole for healthier you!
What vitamins and minerals are in a Turkey Bistro Sandwiche, Whole?
Turkey Bistro Sandwiche, Whole contains following minerals:
General
Does Turkey Bistro Sandwiche, Whole contain caffeine?
Turkey Bistro Sandwiche, Whole does not contain any caffeine.
Does Turkey Bistro Sandwiche, Whole contain alcohol?
Turkey Bistro Sandwiche, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bistro Sandwiche, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bistro Sandwiche, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bistro Sandwiche, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bistro Sandwiche, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bistro Sandwiche, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bistro Sandwiche, Whole for free?
Yes! Since Turkey Bistro Sandwiche, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bistro Sandwiche, Whole with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bistro Sandwiche, Whole and adds it to your daily hydration log. Simply log Turkey Bistro Sandwiche, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bistro Sandwiche, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bistro Sandwiche, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bistro Sandwiche, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bistro Sandwiche, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bistro Sandwiche, Whole
Total Carbohydrates in Turkey Bistro Sandwiche, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Bistro Sandwiche, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Bistro Sandwiche, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Bistro Sandwiche, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Bistro Sandwiche, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Bistro Sandwiche, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole enhances brain function and helps improve memory and focus.
Glucose from Turkey Bistro Sandwiche, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Bistro Sandwiche, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Bistro Sandwiche, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Bistro Sandwiche, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Bistro Sandwiche, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Bistro Sandwiche, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Bistro Sandwiche, Whole supports building and repairing tissues.
Builds and repairs tissues in Turkey Bistro Sandwiche, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bistro Sandwiche, Whole supports immune function.
Supports immune function in Turkey Bistro Sandwiche, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bistro Sandwiche, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bistro Sandwiche, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bistro Sandwiche, Whole provides energy.
Provides energy in Turkey Bistro Sandwiche, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bistro Sandwiche, Whole supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bistro Sandwiche, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bistro Sandwiche, Whole helps in weight management.
Helps in weight management in Turkey Bistro Sandwiche, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bistro Sandwiche, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bistro Sandwiche, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bistro Sandwiche, Whole supports bone health.
Supports bone health in Turkey Bistro Sandwiche, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bistro Sandwiche, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bistro Sandwiche, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bistro Sandwiche, Whole regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bistro Sandwiche, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Bistro Sandwiche, Whole supports fluid balance.
Maintains Fluid Balance in Turkey Bistro Sandwiche, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bistro Sandwiche, Whole supports nerve function.
Supports Nerve Function in Turkey Bistro Sandwiche, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bistro Sandwiche, Whole helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bistro Sandwiche, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bistro Sandwiche, Whole supports muscle function.
Aids Muscle Function in Turkey Bistro Sandwiche, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bistro Sandwiche, Whole aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bistro Sandwiche, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bistro Sandwiche, Whole helps balance pH levels.
Balances pH Levels in Turkey Bistro Sandwiche, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bistro Sandwiche, Whole supports bone health.
Supports Bone Health in Turkey Bistro Sandwiche, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Order Turkey Bistro Sandwiche, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.