Turkey & Provolone Sandwiche
La Madeleine
20.42
% from protein41.88
% from carbs41.88
% from fatNutrition Facts
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Turkey & Provolone Sandwiche Nutrients FAQs
Nutrients
- Turkey & Provolone Sandwiche has 2310mg of Sodium, Na.
What is the calorie content of Turkey & Provolone Sandwiche?
A typical serving 1 Order of Turkey & Provolone Sandwiche contains approximately 770 calories.
You can check the exact calorie content by logging Turkey & Provolone Sandwiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Provolone Sandwiche have?
The amount of fat in Turkey & Provolone Sandwiche depends on the ingredients and preparation method. On average, one serving 1 Order of Turkey & Provolone Sandwiche contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Provolone Sandwiche have?
The protein content in Turkey & Provolone Sandwiche depends on the ingredients exists in it. On average, 1 Order of Turkey & Provolone Sandwiche contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Provolone Sandwiche, Download Nutribit app for healthier you!
How much sugar does a Turkey & Provolone Sandwiche have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Provolone Sandwiche.
How Much carbohydrates (carbs) is in Turkey & Provolone Sandwiche?
The amount of carbohydrates (carbs) in Turkey & Provolone Sandwiche depends on its serving size and preparation. On average, 1 Order contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Provolone Sandwiche.
How Much Fiber is in Turkey & Provolone Sandwiche?
Turkey & Provolone Sandwiche contains approximately 3 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Provolone Sandwiche for healthier you!
What vitamins and minerals are in a Turkey & Provolone Sandwiche?
Turkey & Provolone Sandwiche contains following minerals:
General
Does Turkey & Provolone Sandwiche contain caffeine?
Turkey & Provolone Sandwiche does not contain any caffeine.
Does Turkey & Provolone Sandwiche contain alcohol?
Turkey & Provolone Sandwiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Provolone Sandwiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Provolone Sandwiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Provolone Sandwiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Provolone Sandwiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Provolone Sandwiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Provolone Sandwiche for free?
Yes! Since Turkey & Provolone Sandwiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Provolone Sandwiche with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Provolone Sandwiche and adds it to your daily hydration log. Simply log Turkey & Provolone Sandwiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Provolone Sandwiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Provolone Sandwiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Provolone Sandwiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Provolone Sandwiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Provolone Sandwiche
Total Carbohydrates in Turkey & Provolone Sandwiche provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Provolone Sandwiche are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Provolone Sandwiche supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Provolone Sandwiche aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Provolone Sandwiche helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Provolone Sandwiche help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Provolone Sandwiche helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Provolone Sandwiche can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Provolone Sandwiche aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Provolone Sandwiche help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Provolone Sandwiche enhances brain function and helps improve memory and focus.
Glucose from Turkey & Provolone Sandwiche is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Provolone Sandwiche boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Provolone Sandwiche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Provolone Sandwiche promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Provolone Sandwiche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Provolone Sandwiche improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Provolone Sandwiche support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Provolone Sandwiche helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Provolone Sandwiche, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Provolone Sandwiche supports building and repairing tissues.
Builds and repairs tissues in Turkey & Provolone Sandwiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Provolone Sandwiche supports immune function.
Supports immune function in Turkey & Provolone Sandwiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Provolone Sandwiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Provolone Sandwiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Provolone Sandwiche provides energy.
Provides energy in Turkey & Provolone Sandwiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Provolone Sandwiche supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Provolone Sandwiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Provolone Sandwiche helps in weight management.
Helps in weight management in Turkey & Provolone Sandwiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Provolone Sandwiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Provolone Sandwiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Provolone Sandwiche supports bone health.
Supports bone health in Turkey & Provolone Sandwiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Provolone Sandwiche improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Provolone Sandwiche is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Provolone Sandwiche regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Provolone Sandwiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey & Provolone Sandwiche supports fluid balance.
Maintains Fluid Balance in Turkey & Provolone Sandwiche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Provolone Sandwiche supports nerve function.
Supports Nerve Function in Turkey & Provolone Sandwiche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Provolone Sandwiche helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Provolone Sandwiche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Provolone Sandwiche supports muscle function.
Aids Muscle Function in Turkey & Provolone Sandwiche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Provolone Sandwiche aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Provolone Sandwiche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Provolone Sandwiche helps balance pH levels.
Balances pH Levels in Turkey & Provolone Sandwiche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Provolone Sandwiche supports bone health.
Supports Bone Health in Turkey & Provolone Sandwiche helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Order Turkey & Provolone Sandwiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.