Kale & Quinoa Salade, Salade Sampler

La Madeleine

6.27

% from protein

30.29

% from carbs

30.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
380
% Daily value*

Total Fat 27 g
41.5%

Saturated 4 g
20%

Cholesterol 10 mg
3.3%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 29 g
10.5%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Kale & Quinoa Salade, Salade Sampler Nutrients FAQs

Nutrients

What is the calorie content of Kale & Quinoa Salade, Salade Sampler?

A typical serving 1 Order of Kale & Quinoa Salade, Salade Sampler contains approximately 380 calories.

You can check the exact calorie content by logging Kale & Quinoa Salade, Salade Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Quinoa Salade, Salade Sampler have?

The amount of fat in Kale & Quinoa Salade, Salade Sampler depends on the ingredients and preparation method. On average, one serving 1 Order of Kale & Quinoa Salade, Salade Sampler contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Quinoa Salade, Salade Sampler have?

The protein content in Kale & Quinoa Salade, Salade Sampler depends on the ingredients exists in it. On average, 1 Order of Kale & Quinoa Salade, Salade Sampler contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Quinoa Salade, Salade Sampler, Download Nutribit app for healthier you!

How much sugar does a Kale & Quinoa Salade, Salade Sampler have?

On average, 1 Order contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Quinoa Salade, Salade Sampler.

How Much carbohydrates (carbs) is in Kale & Quinoa Salade, Salade Sampler?

The amount of carbohydrates (carbs) in Kale & Quinoa Salade, Salade Sampler depends on its serving size and preparation. On average, 1 Order contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Quinoa Salade, Salade Sampler.

How Much Fiber is in Kale & Quinoa Salade, Salade Sampler?

Kale & Quinoa Salade, Salade Sampler contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Quinoa Salade, Salade Sampler for healthier you!

What vitamins and minerals are in a Kale & Quinoa Salade, Salade Sampler?

Kale & Quinoa Salade, Salade Sampler contains following minerals:

  • Kale & Quinoa Salade, Salade Sampler has 26mg of Calcium.
  • Kale & Quinoa Salade, Salade Sampler has 490mg of Sodium, Na.
  • Kale & Quinoa Salade, Salade Sampler has 1.08mg of Iron.

General

Does Kale & Quinoa Salade, Salade Sampler contain caffeine?

Kale & Quinoa Salade, Salade Sampler does not contain any caffeine.

Does Kale & Quinoa Salade, Salade Sampler contain alcohol?

Kale & Quinoa Salade, Salade Sampler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Quinoa Salade, Salade Sampler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Quinoa Salade, Salade Sampler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Quinoa Salade, Salade Sampler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Quinoa Salade, Salade Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Quinoa Salade, Salade Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Quinoa Salade, Salade Sampler for free?

Yes! Since Kale & Quinoa Salade, Salade Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Quinoa Salade, Salade Sampler with water tracking feature?

Nutribit automatically calculates the water content of Kale & Quinoa Salade, Salade Sampler and adds it to your daily hydration log. Simply log Kale & Quinoa Salade, Salade Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Quinoa Salade, Salade Sampler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Quinoa Salade, Salade Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Quinoa Salade, Salade Sampler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Quinoa Salade, Salade Sampler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Quinoa Salade, Salade Sampler

Sodium, Na in Kale & Quinoa Salade, Salade Sampler supports fluid balance.

Maintains Fluid Balance in Kale & Quinoa Salade, Salade Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale & Quinoa Salade, Salade Sampler supports nerve function.

Supports Nerve Function in Kale & Quinoa Salade, Salade Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale & Quinoa Salade, Salade Sampler helps regulate blood pressure.

Regulates Blood Pressure in Kale & Quinoa Salade, Salade Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale & Quinoa Salade, Salade Sampler supports muscle function.

Aids Muscle Function in Kale & Quinoa Salade, Salade Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale & Quinoa Salade, Salade Sampler aids nutrient absorption.

Improves Nutrient Absorption in Kale & Quinoa Salade, Salade Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale & Quinoa Salade, Salade Sampler helps balance pH levels.

Balances pH Levels in Kale & Quinoa Salade, Salade Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale & Quinoa Salade, Salade Sampler supports bone health.

Supports Bone Health in Kale & Quinoa Salade, Salade Sampler helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Order Kale & Quinoa Salade, Salade Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP