Strawberry, Bacon & Spinach Salade
La Madeleine
10.67
% from protein12.19
% from carbs12.19
% from fatNutrition Facts
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Strawberry, Bacon & Spinach Salade Nutrients FAQs
Nutrients
- Strawberry, Bacon & Spinach Salade has 1050mg of Sodium, Na.
What is the calorie content of Strawberry, Bacon & Spinach Salade?
A typical serving 1 Order of Strawberry, Bacon & Spinach Salade contains approximately 490 calories.
You can check the exact calorie content by logging Strawberry, Bacon & Spinach Salade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry, Bacon & Spinach Salade have?
The amount of fat in Strawberry, Bacon & Spinach Salade depends on the ingredients and preparation method. On average, one serving 1 Order of Strawberry, Bacon & Spinach Salade contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry, Bacon & Spinach Salade have?
The protein content in Strawberry, Bacon & Spinach Salade depends on the ingredients exists in it. On average, 1 Order of Strawberry, Bacon & Spinach Salade contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry, Bacon & Spinach Salade, Download Nutribit app for healthier you!
How much sugar does a Strawberry, Bacon & Spinach Salade have?
On average, 1 Order contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry, Bacon & Spinach Salade.
How Much carbohydrates (carbs) is in Strawberry, Bacon & Spinach Salade?
The amount of carbohydrates (carbs) in Strawberry, Bacon & Spinach Salade depends on its serving size and preparation. On average, 1 Order contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry, Bacon & Spinach Salade.
How Much Fiber is in Strawberry, Bacon & Spinach Salade?
Strawberry, Bacon & Spinach Salade contains approximately 6 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry, Bacon & Spinach Salade for healthier you!
What vitamins and minerals are in a Strawberry, Bacon & Spinach Salade?
Strawberry, Bacon & Spinach Salade contains following minerals:
General
Does Strawberry, Bacon & Spinach Salade contain caffeine?
Strawberry, Bacon & Spinach Salade does not contain any caffeine.
Does Strawberry, Bacon & Spinach Salade contain alcohol?
Strawberry, Bacon & Spinach Salade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry, Bacon & Spinach Salade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry, Bacon & Spinach Salade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry, Bacon & Spinach Salade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry, Bacon & Spinach Salade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry, Bacon & Spinach Salade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry, Bacon & Spinach Salade for free?
Yes! Since Strawberry, Bacon & Spinach Salade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry, Bacon & Spinach Salade with water tracking feature?
Nutribit automatically calculates the water content of Strawberry, Bacon & Spinach Salade and adds it to your daily hydration log. Simply log Strawberry, Bacon & Spinach Salade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry, Bacon & Spinach Salade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry, Bacon & Spinach Salade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry, Bacon & Spinach Salade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry, Bacon & Spinach Salade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry, Bacon & Spinach Salade
Protein in Strawberry, Bacon & Spinach Salade supports building and repairing tissues.
Builds and repairs tissues in Strawberry, Bacon & Spinach Salade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry, Bacon & Spinach Salade supports immune function.
Supports immune function in Strawberry, Bacon & Spinach Salade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry, Bacon & Spinach Salade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry, Bacon & Spinach Salade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry, Bacon & Spinach Salade provides energy.
Provides energy in Strawberry, Bacon & Spinach Salade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry, Bacon & Spinach Salade supports muscle growth and strength.
Supports muscle growth and strength in Strawberry, Bacon & Spinach Salade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry, Bacon & Spinach Salade helps in weight management.
Helps in weight management in Strawberry, Bacon & Spinach Salade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry, Bacon & Spinach Salade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry, Bacon & Spinach Salade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry, Bacon & Spinach Salade supports bone health.
Supports bone health in Strawberry, Bacon & Spinach Salade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry, Bacon & Spinach Salade improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry, Bacon & Spinach Salade is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry, Bacon & Spinach Salade regulates blood sugar levels.
Regulates blood sugar levels in Strawberry, Bacon & Spinach Salade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry, Bacon & Spinach Salade supports digestion.
Fiber in Strawberry, Bacon & Spinach Salade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry, Bacon & Spinach Salade supports heart health.
Soluble fiber in Strawberry, Bacon & Spinach Salade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry, Bacon & Spinach Salade aids in weight management.
Fiber-rich foods in Strawberry, Bacon & Spinach Salade increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry, Bacon & Spinach Salade regulates blood sugar.
Fiber in Strawberry, Bacon & Spinach Salade helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry, Bacon & Spinach Salade promotes gut health.
Fiber in Strawberry, Bacon & Spinach Salade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry, Bacon & Spinach Salade lowers the risk of colon cancer.
A high-fiber diet from Strawberry, Bacon & Spinach Salade is linked to a reduced risk of colon cancer.
Fiber in Strawberry, Bacon & Spinach Salade improves skin health.
Fiber in Strawberry, Bacon & Spinach Salade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry, Bacon & Spinach Salade helps lower blood pressure.
Adequate fiber in Strawberry, Bacon & Spinach Salade may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry, Bacon & Spinach Salade boosts immune function.
Fiber in Strawberry, Bacon & Spinach Salade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry, Bacon & Spinach Salade reduces the risk of type 2 diabetes.
Fiber in Strawberry, Bacon & Spinach Salade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Strawberry, Bacon & Spinach Salade supports fluid balance.
Maintains Fluid Balance in Strawberry, Bacon & Spinach Salade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry, Bacon & Spinach Salade supports nerve function.
Supports Nerve Function in Strawberry, Bacon & Spinach Salade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry, Bacon & Spinach Salade helps regulate blood pressure.
Regulates Blood Pressure in Strawberry, Bacon & Spinach Salade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry, Bacon & Spinach Salade supports muscle function.
Aids Muscle Function in Strawberry, Bacon & Spinach Salade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry, Bacon & Spinach Salade aids nutrient absorption.
Improves Nutrient Absorption in Strawberry, Bacon & Spinach Salade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry, Bacon & Spinach Salade helps balance pH levels.
Balances pH Levels in Strawberry, Bacon & Spinach Salade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry, Bacon & Spinach Salade supports bone health.
Supports Bone Health in Strawberry, Bacon & Spinach Salade helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Order Strawberry, Bacon & Spinach Salade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.