Salade: Kale & Quinoa
La Madeleine
6.27
% from protein30.29
% from carbs30.29
% from fatNutrition Facts
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Salade: Kale & Quinoa Nutrients FAQs
Nutrients
- Salade: Kale & Quinoa has 26mg of Calcium.
- Salade: Kale & Quinoa has 490mg of Sodium, Na.
- Salade: Kale & Quinoa has 1.08mg of Iron.
What is the calorie content of Salade: Kale & Quinoa?
A typical serving 1 Order of Salade: Kale & Quinoa contains approximately 380 calories.
You can check the exact calorie content by logging Salade: Kale & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade: Kale & Quinoa have?
The amount of fat in Salade: Kale & Quinoa depends on the ingredients and preparation method. On average, one serving 1 Order of Salade: Kale & Quinoa contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade: Kale & Quinoa have?
The protein content in Salade: Kale & Quinoa depends on the ingredients exists in it. On average, 1 Order of Salade: Kale & Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salade: Kale & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Salade: Kale & Quinoa have?
On average, 1 Order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade: Kale & Quinoa.
How Much carbohydrates (carbs) is in Salade: Kale & Quinoa?
The amount of carbohydrates (carbs) in Salade: Kale & Quinoa depends on its serving size and preparation. On average, 1 Order contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade: Kale & Quinoa.
How Much Fiber is in Salade: Kale & Quinoa?
Salade: Kale & Quinoa contains approximately 4 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade: Kale & Quinoa for healthier you!
What vitamins and minerals are in a Salade: Kale & Quinoa?
Salade: Kale & Quinoa contains following minerals:
General
Does Salade: Kale & Quinoa contain caffeine?
Salade: Kale & Quinoa does not contain any caffeine.
Does Salade: Kale & Quinoa contain alcohol?
Salade: Kale & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade: Kale & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade: Kale & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade: Kale & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade: Kale & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade: Kale & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade: Kale & Quinoa for free?
Yes! Since Salade: Kale & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade: Kale & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Salade: Kale & Quinoa and adds it to your daily hydration log. Simply log Salade: Kale & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade: Kale & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade: Kale & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade: Kale & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade: Kale & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade: Kale & Quinoa
Sodium, Na in Salade: Kale & Quinoa supports fluid balance.
Maintains Fluid Balance in Salade: Kale & Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade: Kale & Quinoa supports nerve function.
Supports Nerve Function in Salade: Kale & Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade: Kale & Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Salade: Kale & Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade: Kale & Quinoa supports muscle function.
Aids Muscle Function in Salade: Kale & Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade: Kale & Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Salade: Kale & Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade: Kale & Quinoa helps balance pH levels.
Balances pH Levels in Salade: Kale & Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade: Kale & Quinoa supports bone health.
Supports Bone Health in Salade: Kale & Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Order Salade: Kale & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.