Itsa Burger

Blake's Lotaburger

Total Energy

400

kcal

41.31

% from carbs

20.15

% from protein

38.54

% from fats

In 235 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Itsa Burger

A typical serving 235 grams of Itsa Burger (235 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Itsa Burger depends on the ingredients and preparation method. On average, one serving 235 grams (235 grams) of Itsa Burger contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Itsa Burger depends on the ingredients exists in it. On average, 235 grams of Itsa Burger (about 235 grams) contains approximately 20 grams of protein.

On average, 235 grams (about 235 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 235 grams (about 235 grams) contains about 41 grams of carbohydrates.

Itsa Burger contains approximately 2 grams of fiber in 235 grams (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 235 grams Itsa Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.