Lota Burger

Blake's Lotaburger

Total Energy

650

kcal

41.21

% from carbs

20.61

% from protein

38.18

% from fats

In 352 g

% daily value


Total Fat

28g

43.1%


Saturated

10g

50%


Trans Fats

1.5g


Cholesterol

85mg

28.3%


Sodium, Na

1180mg

51.3%



Total Carbohydrates

68g

24.7%


Fiber

3g

10.7%


Protein

34g

68%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lota Burger

A typical serving 352 grams of Lota Burger (352 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lota Burger depends on the ingredients and preparation method. On average, one serving 352 grams (352 grams) of Lota Burger contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lota Burger depends on the ingredients exists in it. On average, 352 grams of Lota Burger (about 352 grams) contains approximately 34 grams of protein.

On average, 352 grams (about 352 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 352 grams (about 352 grams) contains about 68 grams of carbohydrates.

Lota Burger contains approximately 3 grams of fiber in 352 grams (about 352 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 352 grams Lota Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.