Lota Burger Combo
Blake's Lotaburger
16.16
% from protein43.08
% from carbs43.08
% from fatNutrition Facts
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Lota Burger Combo Nutrients FAQs
Nutrients
- Lota Burger Combo has 1100mg of Sodium, Na.
What is the calorie content of Lota Burger Combo?
A typical serving 525 grams (1471 grams) of Lota Burger Combo contains approximately 850 calories.
You can check the exact calorie content by logging Lota Burger Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lota Burger Combo have?
The amount of fat in Lota Burger Combo depends on the ingredients and preparation method. On average, one serving 525 grams (1471 grams) of Lota Burger Combo contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lota Burger Combo have?
The protein content in Lota Burger Combo depends on the ingredients exists in it. On average, 525 grams (1471 grams) of Lota Burger Combo contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Lota Burger Combo, Download Nutribit app for healthier you!
How much sugar does a Lota Burger Combo have?
On average, 525 grams (1471 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lota Burger Combo.
How Much carbohydrates (carbs) is in Lota Burger Combo?
The amount of carbohydrates (carbs) in Lota Burger Combo depends on its serving size and preparation. On average, 525 grams (1471 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lota Burger Combo.
How Much Fiber is in Lota Burger Combo?
Lota Burger Combo contains approximately 6 grams of fiber in 525 grams (1471 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lota Burger Combo for healthier you!
What vitamins and minerals are in a Lota Burger Combo?
Lota Burger Combo contains following minerals:
General
Does Lota Burger Combo contain caffeine?
Lota Burger Combo does not contain any caffeine.
Does Lota Burger Combo contain alcohol?
Lota Burger Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lota Burger Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lota Burger Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lota Burger Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lota Burger Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lota Burger Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lota Burger Combo for free?
Yes absolutely, Since Lota Burger Combo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lota Burger Combo with water tracking feature?
Lota Burger Combo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lota Burger Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lota Burger Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lota Burger Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lota Burger Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lota Burger Combo
Total Carbohydrates in Lota Burger Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lota Burger Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lota Burger Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lota Burger Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lota Burger Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lota Burger Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lota Burger Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lota Burger Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lota Burger Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Lota Burger Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lota Burger Combo enhances brain function and helps improve memory and focus.
Glucose from Lota Burger Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lota Burger Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lota Burger Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lota Burger Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Lota Burger Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lota Burger Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lota Burger Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lota Burger Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lota Burger Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Lota Burger Combo supports building and repairing tissues.
Builds and repairs tissues in Lota Burger Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lota Burger Combo supports immune function.
Supports immune function in Lota Burger Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lota Burger Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lota Burger Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lota Burger Combo provides energy.
Provides energy in Lota Burger Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lota Burger Combo supports muscle growth and strength.
Supports muscle growth and strength in Lota Burger Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lota Burger Combo helps in weight management.
Helps in weight management in Lota Burger Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lota Burger Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lota Burger Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lota Burger Combo supports bone health.
Supports bone health in Lota Burger Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lota Burger Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Lota Burger Combo is essential for the health and growth of hair, skin, and nails.
Protein in Lota Burger Combo regulates blood sugar levels.
Regulates blood sugar levels in Lota Burger Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lota Burger Combo supports digestion.
Fiber in Lota Burger Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lota Burger Combo supports heart health.
Soluble fiber in Lota Burger Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lota Burger Combo aids in weight management.
Fiber-rich foods in Lota Burger Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lota Burger Combo regulates blood sugar.
Fiber in Lota Burger Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lota Burger Combo promotes gut health.
Fiber in Lota Burger Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lota Burger Combo lowers the risk of colon cancer.
A high-fiber diet from Lota Burger Combo is linked to a reduced risk of colon cancer.
Fiber in Lota Burger Combo improves skin health.
Fiber in Lota Burger Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lota Burger Combo helps lower blood pressure.
Adequate fiber in Lota Burger Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lota Burger Combo boosts immune function.
Fiber in Lota Burger Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lota Burger Combo reduces the risk of type 2 diabetes.
Fiber in Lota Burger Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lota Burger Combo supports fluid balance.
Maintains Fluid Balance in Lota Burger Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lota Burger Combo supports nerve function.
Supports Nerve Function in Lota Burger Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lota Burger Combo helps regulate blood pressure.
Regulates Blood Pressure in Lota Burger Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lota Burger Combo supports muscle function.
Aids Muscle Function in Lota Burger Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lota Burger Combo aids nutrient absorption.
Improves Nutrient Absorption in Lota Burger Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lota Burger Combo helps balance pH levels.
Balances pH Levels in Lota Burger Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lota Burger Combo supports bone health.
Supports Bone Health in Lota Burger Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 525 grams Lota Burger Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.