Itsa Burger Combo
Blake's Lotaburger
14.31
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
More items Like Itsa Burger Combo
Lota Burger Combo
Blake's Lotaburger
Itsa Burger with Double Meat Combo
Blake's Lotaburger
Lota Burger with Double Meat Combo
Blake's Lotaburger
Fish Sandwich Combo
Blake's Lotaburger
Itsa Burger
Blake's Lotaburger
Lota Burger
Blake's Lotaburger
Itsa Burger with Double Meat
Blake's Lotaburger
Lota Burger with Double Meat
Blake's Lotaburger
#4 Classic Burrito
Blake's Lotaburger
Burrito Bean & Bacon
Blake's Lotaburger
Burrito Bean & Sausage
Blake's Lotaburger
Add-On, Cheese Slice
Blake's Lotaburger
Add-On, Chili with Beans
Blake's Lotaburger
Add-On, Bacon Strips
Blake's Lotaburger
Add-On, Chopped Jalapeno
Blake's Lotaburger
Classic Burrito with Beans
Blake's Lotaburger
Add-On, Creamer
Blake's Lotaburger
Add-On, Fritos
Blake's Lotaburger
Add-On, Honey Mustard Sauce
Blake's Lotaburger
Add-On, Green Chile Sauce
Blake's Lotaburger
Add-On, Ketchup Packet
Blake's Lotaburger
Add-On, Mayonnaise
Blake's Lotaburger
Add-On, BBQ Sauce
Blake's Lotaburger
Itsa Burger Combo Nutrients FAQs
Nutrients
- Itsa Burger Combo has 780mg of Sodium, Na.
What is the calorie content of Itsa Burger Combo?
A typical serving 408 grams (1036 grams) of Itsa Burger Combo contains approximately 680 calories.
You can check the exact calorie content by logging Itsa Burger Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Itsa Burger Combo have?
The amount of fat in Itsa Burger Combo depends on the ingredients and preparation method. On average, one serving 408 grams (1036 grams) of Itsa Burger Combo contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Itsa Burger Combo have?
The protein content in Itsa Burger Combo depends on the ingredients exists in it. On average, 408 grams (1036 grams) of Itsa Burger Combo contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Itsa Burger Combo, Download Nutribit app for healthier you!
How much sugar does a Itsa Burger Combo have?
On average, 408 grams (1036 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Itsa Burger Combo.
How Much carbohydrates (carbs) is in Itsa Burger Combo?
The amount of carbohydrates (carbs) in Itsa Burger Combo depends on its serving size and preparation. On average, 408 grams (1036 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Itsa Burger Combo.
How Much Fiber is in Itsa Burger Combo?
Itsa Burger Combo contains approximately 6 grams of fiber in 408 grams (1036 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Itsa Burger Combo for healthier you!
What vitamins and minerals are in a Itsa Burger Combo?
Itsa Burger Combo contains following minerals:
General
Does Itsa Burger Combo contain caffeine?
Itsa Burger Combo does not contain any caffeine.
Does Itsa Burger Combo contain alcohol?
Itsa Burger Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Itsa Burger Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Itsa Burger Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Itsa Burger Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Itsa Burger Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Itsa Burger Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Itsa Burger Combo for free?
Yes absolutely, Since Itsa Burger Combo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Itsa Burger Combo with water tracking feature?
Itsa Burger Combo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Itsa Burger Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Itsa Burger Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Itsa Burger Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Itsa Burger Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Itsa Burger Combo
Total Carbohydrates in Itsa Burger Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Itsa Burger Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Itsa Burger Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Itsa Burger Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Itsa Burger Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Itsa Burger Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Itsa Burger Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Itsa Burger Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Itsa Burger Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Itsa Burger Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Itsa Burger Combo enhances brain function and helps improve memory and focus.
Glucose from Itsa Burger Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Itsa Burger Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Itsa Burger Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Itsa Burger Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Itsa Burger Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Itsa Burger Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Itsa Burger Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Itsa Burger Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Itsa Burger Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Itsa Burger Combo supports building and repairing tissues.
Builds and repairs tissues in Itsa Burger Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Itsa Burger Combo supports immune function.
Supports immune function in Itsa Burger Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Itsa Burger Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Itsa Burger Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Itsa Burger Combo provides energy.
Provides energy in Itsa Burger Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Itsa Burger Combo supports muscle growth and strength.
Supports muscle growth and strength in Itsa Burger Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Itsa Burger Combo helps in weight management.
Helps in weight management in Itsa Burger Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Itsa Burger Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Itsa Burger Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Itsa Burger Combo supports bone health.
Supports bone health in Itsa Burger Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Itsa Burger Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Itsa Burger Combo is essential for the health and growth of hair, skin, and nails.
Protein in Itsa Burger Combo regulates blood sugar levels.
Regulates blood sugar levels in Itsa Burger Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Itsa Burger Combo supports digestion.
Fiber in Itsa Burger Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Itsa Burger Combo supports heart health.
Soluble fiber in Itsa Burger Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Itsa Burger Combo aids in weight management.
Fiber-rich foods in Itsa Burger Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Itsa Burger Combo regulates blood sugar.
Fiber in Itsa Burger Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Itsa Burger Combo promotes gut health.
Fiber in Itsa Burger Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Itsa Burger Combo lowers the risk of colon cancer.
A high-fiber diet from Itsa Burger Combo is linked to a reduced risk of colon cancer.
Fiber in Itsa Burger Combo improves skin health.
Fiber in Itsa Burger Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Itsa Burger Combo helps lower blood pressure.
Adequate fiber in Itsa Burger Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Itsa Burger Combo boosts immune function.
Fiber in Itsa Burger Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Itsa Burger Combo reduces the risk of type 2 diabetes.
Fiber in Itsa Burger Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Itsa Burger Combo supports fluid balance.
Maintains Fluid Balance in Itsa Burger Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Itsa Burger Combo supports nerve function.
Supports Nerve Function in Itsa Burger Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Itsa Burger Combo helps regulate blood pressure.
Regulates Blood Pressure in Itsa Burger Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Itsa Burger Combo supports muscle function.
Aids Muscle Function in Itsa Burger Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Itsa Burger Combo aids nutrient absorption.
Improves Nutrient Absorption in Itsa Burger Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Itsa Burger Combo helps balance pH levels.
Balances pH Levels in Itsa Burger Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Itsa Burger Combo supports bone health.
Supports Bone Health in Itsa Burger Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 408 grams Itsa Burger Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.