Kid's Meal with Grilled Cheese Sandwich

Blake's Lotaburger

11.62

% from protein

42.62

% from carbs

42.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.00684931506849315 grams
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Cholesterol 0.3 mg
0.1%

Sodium, Na 6.6 mg
0.3%

Total Carbohydrates 0.3 g
0.1%

Protein 0.1 g
0.2%

Kid's Meal with Grilled Cheese Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Kid's Meal with Grilled Cheese Sandwich?

A typical serving 146 grams of Kid's Meal with Grilled Cheese Sandwich contains approximately 420 calories.

You can check the exact calorie content by logging Kid's Meal with Grilled Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Meal with Grilled Cheese Sandwich have?

The amount of fat in Kid's Meal with Grilled Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 146 grams of Kid's Meal with Grilled Cheese Sandwich contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Meal with Grilled Cheese Sandwich have?

The protein content in Kid's Meal with Grilled Cheese Sandwich depends on the ingredients exists in it. On average, 146 grams of Kid's Meal with Grilled Cheese Sandwich contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Meal with Grilled Cheese Sandwich, Download Nutribit app for healthier you!

How much sugar does a Kid's Meal with Grilled Cheese Sandwich have?

On average, 146 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Meal with Grilled Cheese Sandwich.

How Much carbohydrates (carbs) is in Kid's Meal with Grilled Cheese Sandwich?

The amount of carbohydrates (carbs) in Kid's Meal with Grilled Cheese Sandwich depends on its serving size and preparation. On average, 146 grams contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Meal with Grilled Cheese Sandwich.

How Much Fiber is in Kid's Meal with Grilled Cheese Sandwich?

Kid's Meal with Grilled Cheese Sandwich contains approximately 0 grams of fiber in 146 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Meal with Grilled Cheese Sandwich for healthier you!

What vitamins and minerals are in a Kid's Meal with Grilled Cheese Sandwich?

Kid's Meal with Grilled Cheese Sandwich contains following minerals:

  • Kid's Meal with Grilled Cheese Sandwich has 970mg of Sodium, Na.

General

Does Kid's Meal with Grilled Cheese Sandwich contain caffeine?

Kid's Meal with Grilled Cheese Sandwich does not contain any caffeine.

Does Kid's Meal with Grilled Cheese Sandwich contain alcohol?

Kid's Meal with Grilled Cheese Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Meal with Grilled Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Meal with Grilled Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Meal with Grilled Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Meal with Grilled Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Meal with Grilled Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Meal with Grilled Cheese Sandwich for free?

Yes absolutely, Since Kid's Meal with Grilled Cheese Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Meal with Grilled Cheese Sandwich with water tracking feature?

Kid's Meal with Grilled Cheese Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kid's Meal with Grilled Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Meal with Grilled Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Meal with Grilled Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Meal with Grilled Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Meal with Grilled Cheese Sandwich

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Meal with Grilled Cheese Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Meal with Grilled Cheese Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Meal with Grilled Cheese Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Meal with Grilled Cheese Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Meal with Grilled Cheese Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich enhances brain function and helps improve memory and focus.

Glucose from Kid's Meal with Grilled Cheese Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Meal with Grilled Cheese Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Meal with Grilled Cheese Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Meal with Grilled Cheese Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Meal with Grilled Cheese Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Meal with Grilled Cheese Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's Meal with Grilled Cheese Sandwich supports building and repairing tissues.

Builds and repairs tissues in Kid's Meal with Grilled Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Meal with Grilled Cheese Sandwich supports immune function.

Supports immune function in Kid's Meal with Grilled Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Meal with Grilled Cheese Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Meal with Grilled Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Meal with Grilled Cheese Sandwich provides energy.

Provides energy in Kid's Meal with Grilled Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Meal with Grilled Cheese Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Kid's Meal with Grilled Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Meal with Grilled Cheese Sandwich helps in weight management.

Helps in weight management in Kid's Meal with Grilled Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Meal with Grilled Cheese Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Meal with Grilled Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Meal with Grilled Cheese Sandwich supports bone health.

Supports bone health in Kid's Meal with Grilled Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Meal with Grilled Cheese Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Meal with Grilled Cheese Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Meal with Grilled Cheese Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Kid's Meal with Grilled Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich supports fluid balance.

Maintains Fluid Balance in Kid's Meal with Grilled Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich supports nerve function.

Supports Nerve Function in Kid's Meal with Grilled Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Kid's Meal with Grilled Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich supports muscle function.

Aids Muscle Function in Kid's Meal with Grilled Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Kid's Meal with Grilled Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich helps balance pH levels.

Balances pH Levels in Kid's Meal with Grilled Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Meal with Grilled Cheese Sandwich supports bone health.

Supports Bone Health in Kid's Meal with Grilled Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 146 grams Kid's Meal with Grilled Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP