Blake's Chicken Sandwich
Blake's Lotaburger
22.48
% from protein42.64
% from carbs42.64
% from fatNutrition Facts
More items Like Blake's Chicken Sandwich
Ranch Chicken Sandwich
Blake's Lotaburger
Fish Sandwich Combo
Blake's Lotaburger
Lota Breakfast Sandwich with Bacon
Blake's Lotaburger
Lota Breakfast Sandwich with Sausage
Blake's Lotaburger
Kid's Meal with Grilled Cheese Sandwich
Blake's Lotaburger
Chicken Tenders Boat
Blake's Lotaburger
Kid's Meal with Chicken Tenders
Blake's Lotaburger
#4 Classic Burrito
Blake's Lotaburger
Burrito Bean & Bacon
Blake's Lotaburger
Burrito Bean & Sausage
Blake's Lotaburger
Add-On, Cheese Slice
Blake's Lotaburger
Add-On, Chili with Beans
Blake's Lotaburger
Add-On, Bacon Strips
Blake's Lotaburger
Add-On, Chopped Jalapeno
Blake's Lotaburger
Classic Burrito with Beans
Blake's Lotaburger
Add-On, Creamer
Blake's Lotaburger
Add-On, Fritos
Blake's Lotaburger
Add-On, Honey Mustard Sauce
Blake's Lotaburger
Add-On, Green Chile Sauce
Blake's Lotaburger
Add-On, Ketchup Packet
Blake's Lotaburger
Add-On, Mayonnaise
Blake's Lotaburger
Add-On, BBQ Sauce
Blake's Lotaburger
Add-On, Oyster Crackers
Blake's Lotaburger
Blake's Chicken Sandwich Nutrients FAQs
Nutrients
- Blake's Chicken Sandwich has 1360mg of Sodium, Na.
What is the calorie content of Blake's Chicken Sandwich?
A typical serving 257 grams of Blake's Chicken Sandwich contains approximately 520 calories.
You can check the exact calorie content by logging Blake's Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blake's Chicken Sandwich have?
The amount of fat in Blake's Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 257 grams of Blake's Chicken Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blake's Chicken Sandwich have?
The protein content in Blake's Chicken Sandwich depends on the ingredients exists in it. On average, 257 grams of Blake's Chicken Sandwich contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Blake's Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Blake's Chicken Sandwich have?
On average, 257 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blake's Chicken Sandwich.
How Much carbohydrates (carbs) is in Blake's Chicken Sandwich?
The amount of carbohydrates (carbs) in Blake's Chicken Sandwich depends on its serving size and preparation. On average, 257 grams contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blake's Chicken Sandwich.
How Much Fiber is in Blake's Chicken Sandwich?
Blake's Chicken Sandwich contains approximately 0 grams of fiber in 257 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blake's Chicken Sandwich for healthier you!
What vitamins and minerals are in a Blake's Chicken Sandwich?
Blake's Chicken Sandwich contains following minerals:
General
Does Blake's Chicken Sandwich contain caffeine?
Blake's Chicken Sandwich does not contain any caffeine.
Does Blake's Chicken Sandwich contain alcohol?
Blake's Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blake's Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blake's Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blake's Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blake's Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blake's Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blake's Chicken Sandwich for free?
Yes absolutely, Since Blake's Chicken Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blake's Chicken Sandwich with water tracking feature?
Blake's Chicken Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blake's Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blake's Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blake's Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blake's Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blake's Chicken Sandwich
Total Carbohydrates in Blake's Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blake's Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blake's Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blake's Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blake's Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blake's Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blake's Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blake's Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blake's Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Blake's Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blake's Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Blake's Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blake's Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blake's Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blake's Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Blake's Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blake's Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blake's Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blake's Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blake's Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Blake's Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Blake's Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blake's Chicken Sandwich supports immune function.
Supports immune function in Blake's Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blake's Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blake's Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blake's Chicken Sandwich provides energy.
Provides energy in Blake's Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blake's Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Blake's Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blake's Chicken Sandwich helps in weight management.
Helps in weight management in Blake's Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blake's Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blake's Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blake's Chicken Sandwich supports bone health.
Supports bone health in Blake's Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blake's Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Blake's Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Blake's Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Blake's Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blake's Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Blake's Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blake's Chicken Sandwich supports nerve function.
Supports Nerve Function in Blake's Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blake's Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Blake's Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blake's Chicken Sandwich supports muscle function.
Aids Muscle Function in Blake's Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blake's Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Blake's Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blake's Chicken Sandwich helps balance pH levels.
Balances pH Levels in Blake's Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blake's Chicken Sandwich supports bone health.
Supports Bone Health in Blake's Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 257 grams Blake's Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.