Ranch Chicken Sandwich
Blake's Lotaburger
19.8
% from protein27.99
% from carbs27.99
% from fatNutrition Facts
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Ranch Chicken Sandwich Nutrients FAQs
Nutrients
- Ranch Chicken Sandwich has 1420mg of Sodium, Na.
What is the calorie content of Ranch Chicken Sandwich?
A typical serving 255 grams of Ranch Chicken Sandwich contains approximately 590 calories.
You can check the exact calorie content by logging Ranch Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Chicken Sandwich have?
The amount of fat in Ranch Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 255 grams of Ranch Chicken Sandwich contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Chicken Sandwich have?
The protein content in Ranch Chicken Sandwich depends on the ingredients exists in it. On average, 255 grams of Ranch Chicken Sandwich contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Ranch Chicken Sandwich have?
On average, 255 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Chicken Sandwich.
How Much carbohydrates (carbs) is in Ranch Chicken Sandwich?
The amount of carbohydrates (carbs) in Ranch Chicken Sandwich depends on its serving size and preparation. On average, 255 grams contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Chicken Sandwich.
How Much Fiber is in Ranch Chicken Sandwich?
Ranch Chicken Sandwich contains approximately 0 grams of fiber in 255 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Chicken Sandwich for healthier you!
What vitamins and minerals are in a Ranch Chicken Sandwich?
Ranch Chicken Sandwich contains following minerals:
General
Does Ranch Chicken Sandwich contain caffeine?
Ranch Chicken Sandwich does not contain any caffeine.
Does Ranch Chicken Sandwich contain alcohol?
Ranch Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Chicken Sandwich for free?
Yes absolutely, Since Ranch Chicken Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Chicken Sandwich with water tracking feature?
Ranch Chicken Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ranch Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Chicken Sandwich
Protein in Ranch Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Ranch Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Chicken Sandwich supports immune function.
Supports immune function in Ranch Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Chicken Sandwich provides energy.
Provides energy in Ranch Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Ranch Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Chicken Sandwich helps in weight management.
Helps in weight management in Ranch Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Chicken Sandwich supports bone health.
Supports bone health in Ranch Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranch Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Ranch Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ranch Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Ranch Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Chicken Sandwich supports nerve function.
Supports Nerve Function in Ranch Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Ranch Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Chicken Sandwich supports muscle function.
Aids Muscle Function in Ranch Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Ranch Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Chicken Sandwich helps balance pH levels.
Balances pH Levels in Ranch Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Chicken Sandwich supports bone health.
Supports Bone Health in Ranch Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 255 grams Ranch Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.