Chocolate Small, Soft Serve

Braum's

Total Energy

230

kcal

56.43

% from carbs

9.96

% from protein

33.61

% from fats

In 1 grams

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

135mg

5.9%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Small, Soft Serve

A typical serving 142 grams of Chocolate Small, Soft Serve (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Small, Soft Serve depends on the ingredients and preparation method. On average, one serving 142 grams (null grams) of Chocolate Small, Soft Serve contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Small, Soft Serve depends on the ingredients exists in it. On average, 142 grams of Chocolate Small, Soft Serve (about null grams) contains approximately 6 grams of protein.

On average, 142 grams (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 grams (about null grams) contains about 34 grams of carbohydrates.

Chocolate Small, Soft Serve contains approximately 1 grams of fiber in 142 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 142 grams Chocolate Small, Soft Serve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.