Light Pomergranate Cheesecake Shake, Large

Braum's

Total Energy

1230

kcal

68.61

% from carbs

16.83

% from protein

14.56

% from fats

In 1 fl oz

% daily value


Total Fat

20g

30.8%


Saturated

13g

65%


Trans Fats

0.5g


Cholesterol

80mg

26.7%


Sodium, Na

830mg

36.1%



Total Carbohydrates

212g

77.1%


Fiber

1g

3.6%


Sugars

190g

380%


Protein

52g

104%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Pomergranate Cheesecake Shake, Large

A typical serving 32 fl oz of Light Pomergranate Cheesecake Shake, Large (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Pomergranate Cheesecake Shake, Large depends on the ingredients and preparation method. On average, one serving 32 fl oz (null grams) of Light Pomergranate Cheesecake Shake, Large contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Pomergranate Cheesecake Shake, Large depends on the ingredients exists in it. On average, 32 fl oz of Light Pomergranate Cheesecake Shake, Large (about null grams) contains approximately 52 grams of protein.

On average, 32 fl oz (about null grams) contains about 190 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 fl oz (about null grams) contains about 212 grams of carbohydrates.

Light Pomergranate Cheesecake Shake, Large contains approximately 1 grams of fiber in 32 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1230 calories?

The amount of exercise required to burn off 32 fl oz Light Pomergranate Cheesecake Shake, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.