Light Pomegranate Cheesecake Shake, Small

Braum's

Total Energy

620

kcal

68.61

% from carbs

16.83

% from protein

14.56

% from fats

In 1 fl oz

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

106g

38.5%

Sugars

95g

190%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Pomegranate Cheesecake Shake, Small

A typical serving 16 fl oz of Light Pomegranate Cheesecake Shake, Small (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Pomegranate Cheesecake Shake, Small depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Light Pomegranate Cheesecake Shake, Small contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Pomegranate Cheesecake Shake, Small depends on the ingredients exists in it. On average, 16 fl oz of Light Pomegranate Cheesecake Shake, Small (about null grams) contains approximately 26 grams of protein.

On average, 16 fl oz (about null grams) contains about 95 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 106 grams of carbohydrates.

Light Pomegranate Cheesecake Shake, Small contains approximately 0 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 16 fl oz Light Pomegranate Cheesecake Shake, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.