Light Pomergranate Cheesecake Shake, Medium

Braum's

Total Energy

870

kcal

69.17

% from carbs

15.47

% from protein

15.36

% from fats

In 1 fl oz

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

550mg

23.9%

Total Carbohydrates

152g

55.3%

Sugars

135g

270%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Pomergranate Cheesecake Shake, Medium

A typical serving 22 fl oz of Light Pomergranate Cheesecake Shake, Medium (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Pomergranate Cheesecake Shake, Medium depends on the ingredients and preparation method. On average, one serving 22 fl oz (null grams) of Light Pomergranate Cheesecake Shake, Medium contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Pomergranate Cheesecake Shake, Medium depends on the ingredients exists in it. On average, 22 fl oz of Light Pomergranate Cheesecake Shake, Medium (about null grams) contains approximately 34 grams of protein.

On average, 22 fl oz (about null grams) contains about 135 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 fl oz (about null grams) contains about 152 grams of carbohydrates.

Light Pomergranate Cheesecake Shake, Medium contains approximately 0 grams of fiber in 22 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 22 fl oz Light Pomergranate Cheesecake Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.