Premium Rocky Road Shake, Medium

Braum's

Total Energy

1070

kcal

42.39

% from carbs

11.96

% from protein

45.65

% from fats

In 1 fl oz

% daily value

Total Fat

56g

86.2%

Saturated

30g

150%

Trans Fats

1.5g

Cholesterol

175mg

58.3%

Sodium, Na

460mg

20%

Total Carbohydrates

117g

42.5%

Fiber

5g

17.9%

Sugars

109g

218%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Rocky Road Shake, Medium

A typical serving 22 fl oz of Premium Rocky Road Shake, Medium (null grams) contains approximately 1070 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Rocky Road Shake, Medium depends on the ingredients and preparation method. On average, one serving 22 fl oz (null grams) of Premium Rocky Road Shake, Medium contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Rocky Road Shake, Medium depends on the ingredients exists in it. On average, 22 fl oz of Premium Rocky Road Shake, Medium (about null grams) contains approximately 33 grams of protein.

On average, 22 fl oz (about null grams) contains about 109 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 fl oz (about null grams) contains about 117 grams of carbohydrates.

Premium Rocky Road Shake, Medium contains approximately 5 grams of fiber in 22 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1070 calories?

The amount of exercise required to burn off 22 fl oz Premium Rocky Road Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.