Premium Rocky Road Shake, Small

Braum's

Total Energy

750

kcal

42.89

% from carbs

12.92

% from protein

44.19

% from fats

In 1 fl oz

% daily value


Total Fat

38g

58.5%


Saturated

20g

100%


Trans Fats

1g


Cholesterol

115mg

38.3%


Sodium, Na

360mg

15.7%



Total Carbohydrates

83g

30.2%


Fiber

3g

10.7%


Sugars

77g

154%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Rocky Road Shake, Small

A typical serving 16 fl oz of Premium Rocky Road Shake, Small (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Rocky Road Shake, Small depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Premium Rocky Road Shake, Small contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Rocky Road Shake, Small depends on the ingredients exists in it. On average, 16 fl oz of Premium Rocky Road Shake, Small (about null grams) contains approximately 25 grams of protein.

On average, 16 fl oz (about null grams) contains about 77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 83 grams of carbohydrates.

Premium Rocky Road Shake, Small contains approximately 3 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 750 calories?

The amount of exercise required to burn off 16 fl oz Premium Rocky Road Shake, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.