Grilled Chicken & Fire Roasted Salad

Tony Roma's

Total Energy

400

kcal

16.71

% from carbs

45.68

% from protein

37.6

% from fats

In 1 salad without dressing

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

15g

5.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken & Fire Roasted Salad

A typical serving 1 salad without dressing of Grilled Chicken & Fire Roasted Salad (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken & Fire Roasted Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of Grilled Chicken & Fire Roasted Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken & Fire Roasted Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Grilled Chicken & Fire Roasted Salad (about null grams) contains approximately 41 grams of protein.

On average, 1 salad without dressing (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad without dressing (about null grams) contains about 15 grams of carbohydrates.

Grilled Chicken & Fire Roasted Salad contains approximately 6 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad without dressing Grilled Chicken & Fire Roasted Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.