A&L Multi-Grain & Nut Combo
Carrows
25.96
% from protein35.7
% from carbs35.7
% from fatNutrition Facts
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A&L Multi-Grain & Nut Combo Nutrients FAQs
Nutrients
- A&L Multi-Grain & Nut Combo has 1620mg of Sodium, Na.
What is the calorie content of A&L Multi-Grain & Nut Combo?
A typical serving 1 Serving of A&L Multi-Grain & Nut Combo contains approximately 490 calories.
You can check the exact calorie content by logging A&L Multi-Grain & Nut Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A&L Multi-Grain & Nut Combo have?
The amount of fat in A&L Multi-Grain & Nut Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of A&L Multi-Grain & Nut Combo contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A&L Multi-Grain & Nut Combo have?
The protein content in A&L Multi-Grain & Nut Combo depends on the ingredients exists in it. On average, 1 Serving of A&L Multi-Grain & Nut Combo contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from A&L Multi-Grain & Nut Combo, Download Nutribit app for healthier you!
How much sugar does a A&L Multi-Grain & Nut Combo have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A&L Multi-Grain & Nut Combo.
How Much carbohydrates (carbs) is in A&L Multi-Grain & Nut Combo?
The amount of carbohydrates (carbs) in A&L Multi-Grain & Nut Combo depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from A&L Multi-Grain & Nut Combo.
How Much Fiber is in A&L Multi-Grain & Nut Combo?
A&L Multi-Grain & Nut Combo contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from A&L Multi-Grain & Nut Combo for healthier you!
What vitamins and minerals are in a A&L Multi-Grain & Nut Combo?
A&L Multi-Grain & Nut Combo contains following minerals:
General
Does A&L Multi-Grain & Nut Combo contain caffeine?
A&L Multi-Grain & Nut Combo does not contain any caffeine.
Does A&L Multi-Grain & Nut Combo contain alcohol?
A&L Multi-Grain & Nut Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A&L Multi-Grain & Nut Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A&L Multi-Grain & Nut Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A&L Multi-Grain & Nut Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A&L Multi-Grain & Nut Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A&L Multi-Grain & Nut Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A&L Multi-Grain & Nut Combo for free?
Yes! Since A&L Multi-Grain & Nut Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A&L Multi-Grain & Nut Combo with water tracking feature?
Nutribit automatically calculates the water content of A&L Multi-Grain & Nut Combo and adds it to your daily hydration log. Simply log A&L Multi-Grain & Nut Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes A&L Multi-Grain & Nut Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A&L Multi-Grain & Nut Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A&L Multi-Grain & Nut Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A&L Multi-Grain & Nut Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A&L Multi-Grain & Nut Combo
Total Carbohydrates in A&L Multi-Grain & Nut Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from A&L Multi-Grain & Nut Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in A&L Multi-Grain & Nut Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like A&L Multi-Grain & Nut Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in A&L Multi-Grain & Nut Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in A&L Multi-Grain & Nut Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in A&L Multi-Grain & Nut Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from A&L Multi-Grain & Nut Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in A&L Multi-Grain & Nut Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from A&L Multi-Grain & Nut Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in A&L Multi-Grain & Nut Combo enhances brain function and helps improve memory and focus.
Glucose from A&L Multi-Grain & Nut Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in A&L Multi-Grain & Nut Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from A&L Multi-Grain & Nut Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in A&L Multi-Grain & Nut Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in A&L Multi-Grain & Nut Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in A&L Multi-Grain & Nut Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from A&L Multi-Grain & Nut Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in A&L Multi-Grain & Nut Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in A&L Multi-Grain & Nut Combo, help regulate blood pressure and reduce hypertension risk.
Protein in A&L Multi-Grain & Nut Combo supports building and repairing tissues.
Builds and repairs tissues in A&L Multi-Grain & Nut Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in A&L Multi-Grain & Nut Combo supports immune function.
Supports immune function in A&L Multi-Grain & Nut Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in A&L Multi-Grain & Nut Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in A&L Multi-Grain & Nut Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in A&L Multi-Grain & Nut Combo provides energy.
Provides energy in A&L Multi-Grain & Nut Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in A&L Multi-Grain & Nut Combo supports muscle growth and strength.
Supports muscle growth and strength in A&L Multi-Grain & Nut Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in A&L Multi-Grain & Nut Combo helps in weight management.
Helps in weight management in A&L Multi-Grain & Nut Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in A&L Multi-Grain & Nut Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in A&L Multi-Grain & Nut Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in A&L Multi-Grain & Nut Combo supports bone health.
Supports bone health in A&L Multi-Grain & Nut Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in A&L Multi-Grain & Nut Combo improves skin, hair, and nails.
Improves skin, hair, and nails in A&L Multi-Grain & Nut Combo is essential for the health and growth of hair, skin, and nails.
Protein in A&L Multi-Grain & Nut Combo regulates blood sugar levels.
Regulates blood sugar levels in A&L Multi-Grain & Nut Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in A&L Multi-Grain & Nut Combo supports digestion.
Fiber in A&L Multi-Grain & Nut Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in A&L Multi-Grain & Nut Combo supports heart health.
Soluble fiber in A&L Multi-Grain & Nut Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in A&L Multi-Grain & Nut Combo aids in weight management.
Fiber-rich foods in A&L Multi-Grain & Nut Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in A&L Multi-Grain & Nut Combo regulates blood sugar.
Fiber in A&L Multi-Grain & Nut Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in A&L Multi-Grain & Nut Combo promotes gut health.
Fiber in A&L Multi-Grain & Nut Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in A&L Multi-Grain & Nut Combo lowers the risk of colon cancer.
A high-fiber diet from A&L Multi-Grain & Nut Combo is linked to a reduced risk of colon cancer.
Fiber in A&L Multi-Grain & Nut Combo improves skin health.
Fiber in A&L Multi-Grain & Nut Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in A&L Multi-Grain & Nut Combo helps lower blood pressure.
Adequate fiber in A&L Multi-Grain & Nut Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in A&L Multi-Grain & Nut Combo boosts immune function.
Fiber in A&L Multi-Grain & Nut Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in A&L Multi-Grain & Nut Combo reduces the risk of type 2 diabetes.
Fiber in A&L Multi-Grain & Nut Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in A&L Multi-Grain & Nut Combo supports fluid balance.
Maintains Fluid Balance in A&L Multi-Grain & Nut Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in A&L Multi-Grain & Nut Combo supports nerve function.
Supports Nerve Function in A&L Multi-Grain & Nut Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in A&L Multi-Grain & Nut Combo helps regulate blood pressure.
Regulates Blood Pressure in A&L Multi-Grain & Nut Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in A&L Multi-Grain & Nut Combo supports muscle function.
Aids Muscle Function in A&L Multi-Grain & Nut Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in A&L Multi-Grain & Nut Combo aids nutrient absorption.
Improves Nutrient Absorption in A&L Multi-Grain & Nut Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in A&L Multi-Grain & Nut Combo helps balance pH levels.
Balances pH Levels in A&L Multi-Grain & Nut Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in A&L Multi-Grain & Nut Combo supports bone health.
Supports Bone Health in A&L Multi-Grain & Nut Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving A&L Multi-Grain & Nut Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.