Kid's Happy Face Multi-Grain & Nut Pancake

Carrows

Total Energy

830

kcal

53.82

% from carbs

5.82

% from protein

40.36

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

111g

40.4%

Fiber

4g

14.3%

Sugars

60g

120%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Happy Face Multi-Grain & Nut Pancake

A typical serving 1 Serving of Kid's Happy Face Multi-Grain & Nut Pancake (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Happy Face Multi-Grain & Nut Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's Happy Face Multi-Grain & Nut Pancake contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Happy Face Multi-Grain & Nut Pancake depends on the ingredients exists in it. On average, 1 Serving of Kid's Happy Face Multi-Grain & Nut Pancake (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 111 grams of carbohydrates.

Kid's Happy Face Multi-Grain & Nut Pancake contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Kid's Happy Face Multi-Grain & Nut Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.