A&L Tuscan Omelette
Carrows
29.6
% from protein34.08
% from carbs34.08
% from fatNutrition Facts
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A&L Tuscan Omelette Nutrients FAQs
Nutrients
- A&L Tuscan Omelette has 780mg of Sodium, Na.
What is the calorie content of A&L Tuscan Omelette?
A typical serving 1 Serving of A&L Tuscan Omelette contains approximately 440 calories.
You can check the exact calorie content by logging A&L Tuscan Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A&L Tuscan Omelette have?
The amount of fat in A&L Tuscan Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of A&L Tuscan Omelette contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A&L Tuscan Omelette have?
The protein content in A&L Tuscan Omelette depends on the ingredients exists in it. On average, 1 Serving of A&L Tuscan Omelette contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from A&L Tuscan Omelette, Download Nutribit app for healthier you!
How much sugar does a A&L Tuscan Omelette have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A&L Tuscan Omelette.
How Much carbohydrates (carbs) is in A&L Tuscan Omelette?
The amount of carbohydrates (carbs) in A&L Tuscan Omelette depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from A&L Tuscan Omelette.
How Much Fiber is in A&L Tuscan Omelette?
A&L Tuscan Omelette contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from A&L Tuscan Omelette for healthier you!
What vitamins and minerals are in a A&L Tuscan Omelette?
A&L Tuscan Omelette contains following minerals:
General
Does A&L Tuscan Omelette contain caffeine?
A&L Tuscan Omelette does not contain any caffeine.
Does A&L Tuscan Omelette contain alcohol?
A&L Tuscan Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A&L Tuscan Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A&L Tuscan Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A&L Tuscan Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A&L Tuscan Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A&L Tuscan Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A&L Tuscan Omelette for free?
Yes! Since A&L Tuscan Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A&L Tuscan Omelette with water tracking feature?
Nutribit automatically calculates the water content of A&L Tuscan Omelette and adds it to your daily hydration log. Simply log A&L Tuscan Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes A&L Tuscan Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A&L Tuscan Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A&L Tuscan Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A&L Tuscan Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A&L Tuscan Omelette
Protein in A&L Tuscan Omelette supports building and repairing tissues.
Builds and repairs tissues in A&L Tuscan Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in A&L Tuscan Omelette supports immune function.
Supports immune function in A&L Tuscan Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in A&L Tuscan Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in A&L Tuscan Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in A&L Tuscan Omelette provides energy.
Provides energy in A&L Tuscan Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in A&L Tuscan Omelette supports muscle growth and strength.
Supports muscle growth and strength in A&L Tuscan Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in A&L Tuscan Omelette helps in weight management.
Helps in weight management in A&L Tuscan Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in A&L Tuscan Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in A&L Tuscan Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in A&L Tuscan Omelette supports bone health.
Supports bone health in A&L Tuscan Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in A&L Tuscan Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in A&L Tuscan Omelette is essential for the health and growth of hair, skin, and nails.
Protein in A&L Tuscan Omelette regulates blood sugar levels.
Regulates blood sugar levels in A&L Tuscan Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in A&L Tuscan Omelette supports digestion.
Fiber in A&L Tuscan Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in A&L Tuscan Omelette supports heart health.
Soluble fiber in A&L Tuscan Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in A&L Tuscan Omelette aids in weight management.
Fiber-rich foods in A&L Tuscan Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in A&L Tuscan Omelette regulates blood sugar.
Fiber in A&L Tuscan Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in A&L Tuscan Omelette promotes gut health.
Fiber in A&L Tuscan Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in A&L Tuscan Omelette lowers the risk of colon cancer.
A high-fiber diet from A&L Tuscan Omelette is linked to a reduced risk of colon cancer.
Fiber in A&L Tuscan Omelette improves skin health.
Fiber in A&L Tuscan Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in A&L Tuscan Omelette helps lower blood pressure.
Adequate fiber in A&L Tuscan Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in A&L Tuscan Omelette boosts immune function.
Fiber in A&L Tuscan Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in A&L Tuscan Omelette reduces the risk of type 2 diabetes.
Fiber in A&L Tuscan Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in A&L Tuscan Omelette supports fluid balance.
Maintains Fluid Balance in A&L Tuscan Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in A&L Tuscan Omelette supports nerve function.
Supports Nerve Function in A&L Tuscan Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in A&L Tuscan Omelette helps regulate blood pressure.
Regulates Blood Pressure in A&L Tuscan Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in A&L Tuscan Omelette supports muscle function.
Aids Muscle Function in A&L Tuscan Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in A&L Tuscan Omelette aids nutrient absorption.
Improves Nutrient Absorption in A&L Tuscan Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in A&L Tuscan Omelette helps balance pH levels.
Balances pH Levels in A&L Tuscan Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in A&L Tuscan Omelette supports bone health.
Supports Bone Health in A&L Tuscan Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving A&L Tuscan Omelette
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.