Appetizers, Chicken Quesadilla (Serves 4)
Carrows
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Appetizers, Chicken Quesadilla (Serves 4) Nutrients FAQs
Nutrients
- Appetizers, Chicken Quesadilla (Serves 4) has 480mg of Sodium, Na.
What is the calorie content of Appetizers, Chicken Quesadilla (Serves 4)?
A typical serving 1 Serving of Appetizers, Chicken Quesadilla (Serves 4) contains approximately 250 calories.
You can check the exact calorie content by logging Appetizers, Chicken Quesadilla (Serves 4) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Appetizers, Chicken Quesadilla (Serves 4) have?
The amount of fat in Appetizers, Chicken Quesadilla (Serves 4) depends on the ingredients and preparation method. On average, one serving 1 Serving of Appetizers, Chicken Quesadilla (Serves 4) contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Appetizers, Chicken Quesadilla (Serves 4) have?
The protein content in Appetizers, Chicken Quesadilla (Serves 4) depends on the ingredients exists in it. On average, 1 Serving of Appetizers, Chicken Quesadilla (Serves 4) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Appetizers, Chicken Quesadilla (Serves 4), Download Nutribit app for healthier you!
How much sugar does a Appetizers, Chicken Quesadilla (Serves 4) have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appetizers, Chicken Quesadilla (Serves 4).
How Much carbohydrates (carbs) is in Appetizers, Chicken Quesadilla (Serves 4)?
The amount of carbohydrates (carbs) in Appetizers, Chicken Quesadilla (Serves 4) depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Appetizers, Chicken Quesadilla (Serves 4).
How Much Fiber is in Appetizers, Chicken Quesadilla (Serves 4)?
Appetizers, Chicken Quesadilla (Serves 4) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Appetizers, Chicken Quesadilla (Serves 4) for healthier you!
What vitamins and minerals are in a Appetizers, Chicken Quesadilla (Serves 4)?
Appetizers, Chicken Quesadilla (Serves 4) contains following minerals:
General
Does Appetizers, Chicken Quesadilla (Serves 4) contain caffeine?
Appetizers, Chicken Quesadilla (Serves 4) does not contain any caffeine.
Does Appetizers, Chicken Quesadilla (Serves 4) contain alcohol?
Appetizers, Chicken Quesadilla (Serves 4) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Appetizers, Chicken Quesadilla (Serves 4)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appetizers, Chicken Quesadilla (Serves 4) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Appetizers, Chicken Quesadilla (Serves 4) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Appetizers, Chicken Quesadilla (Serves 4) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appetizers, Chicken Quesadilla (Serves 4) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Appetizers, Chicken Quesadilla (Serves 4) for free?
Yes! Since Appetizers, Chicken Quesadilla (Serves 4) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Appetizers, Chicken Quesadilla (Serves 4) with water tracking feature?
Nutribit automatically calculates the water content of Appetizers, Chicken Quesadilla (Serves 4) and adds it to your daily hydration log. Simply log Appetizers, Chicken Quesadilla (Serves 4) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Appetizers, Chicken Quesadilla (Serves 4) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Appetizers, Chicken Quesadilla (Serves 4) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Appetizers, Chicken Quesadilla (Serves 4) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Appetizers, Chicken Quesadilla (Serves 4) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Appetizers, Chicken Quesadilla (Serves 4)
Protein in Appetizers, Chicken Quesadilla (Serves 4) supports building and repairing tissues.
Builds and repairs tissues in Appetizers, Chicken Quesadilla (Serves 4) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Appetizers, Chicken Quesadilla (Serves 4) supports immune function.
Supports immune function in Appetizers, Chicken Quesadilla (Serves 4) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Appetizers, Chicken Quesadilla (Serves 4) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Appetizers, Chicken Quesadilla (Serves 4) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Appetizers, Chicken Quesadilla (Serves 4) provides energy.
Provides energy in Appetizers, Chicken Quesadilla (Serves 4) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Appetizers, Chicken Quesadilla (Serves 4) supports muscle growth and strength.
Supports muscle growth and strength in Appetizers, Chicken Quesadilla (Serves 4) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Appetizers, Chicken Quesadilla (Serves 4) helps in weight management.
Helps in weight management in Appetizers, Chicken Quesadilla (Serves 4) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Appetizers, Chicken Quesadilla (Serves 4) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Appetizers, Chicken Quesadilla (Serves 4) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Appetizers, Chicken Quesadilla (Serves 4) supports bone health.
Supports bone health in Appetizers, Chicken Quesadilla (Serves 4) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Appetizers, Chicken Quesadilla (Serves 4) improves skin, hair, and nails.
Improves skin, hair, and nails in Appetizers, Chicken Quesadilla (Serves 4) is essential for the health and growth of hair, skin, and nails.
Protein in Appetizers, Chicken Quesadilla (Serves 4) regulates blood sugar levels.
Regulates blood sugar levels in Appetizers, Chicken Quesadilla (Serves 4) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) supports fluid balance.
Maintains Fluid Balance in Appetizers, Chicken Quesadilla (Serves 4) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) supports nerve function.
Supports Nerve Function in Appetizers, Chicken Quesadilla (Serves 4) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) helps regulate blood pressure.
Regulates Blood Pressure in Appetizers, Chicken Quesadilla (Serves 4) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) supports muscle function.
Aids Muscle Function in Appetizers, Chicken Quesadilla (Serves 4) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) aids nutrient absorption.
Improves Nutrient Absorption in Appetizers, Chicken Quesadilla (Serves 4) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) helps balance pH levels.
Balances pH Levels in Appetizers, Chicken Quesadilla (Serves 4) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Appetizers, Chicken Quesadilla (Serves 4) supports bone health.
Supports Bone Health in Appetizers, Chicken Quesadilla (Serves 4) helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Appetizers, Chicken Quesadilla (Serves 4)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.