Backdoor Chicken (Serves 4-6)

Velvet Taco

23.81

% from protein

30.48

% from carbs

30.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
2410
% Daily value*

Total Fat 128 g
196.9%

Saturated 37 g
185%

Trans Fats 0.5 g

Cholesterol 625 mg
208.3%

Sodium, Na 8580 mg
373%

Total Carbohydrates 192 g
69.8%

Fiber 16 g
57.1%

Sugars 32 g
64%

Protein 150 g
300%

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Backdoor Chicken (Serves 4-6) Nutrients FAQs

Nutrients

What is the calorie content of Backdoor Chicken (Serves 4-6)?

A typical serving 1 Order of Backdoor Chicken (Serves 4-6) contains approximately 2410 calories.

You can check the exact calorie content by logging Backdoor Chicken (Serves 4-6) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Backdoor Chicken (Serves 4-6) have?

The amount of fat in Backdoor Chicken (Serves 4-6) depends on the ingredients and preparation method. On average, one serving 1 Order of Backdoor Chicken (Serves 4-6) contains approximately 128 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Backdoor Chicken (Serves 4-6) have?

The protein content in Backdoor Chicken (Serves 4-6) depends on the ingredients exists in it. On average, 1 Order of Backdoor Chicken (Serves 4-6) contains approximately 150 grams of protein.

Know your exact protein requirement and how much protein you get from Backdoor Chicken (Serves 4-6), Download Nutribit app for healthier you!

How much sugar does a Backdoor Chicken (Serves 4-6) have?

On average, 1 Order contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Backdoor Chicken (Serves 4-6).

How Much carbohydrates (carbs) is in Backdoor Chicken (Serves 4-6)?

The amount of carbohydrates (carbs) in Backdoor Chicken (Serves 4-6) depends on its serving size and preparation. On average, 1 Order contains about 192 grams of carbohydrates.

Download Nutribit app to get exact carb content from Backdoor Chicken (Serves 4-6).

How Much Fiber is in Backdoor Chicken (Serves 4-6)?

Backdoor Chicken (Serves 4-6) contains approximately 16 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Backdoor Chicken (Serves 4-6) for healthier you!

What vitamins and minerals are in a Backdoor Chicken (Serves 4-6)?

Backdoor Chicken (Serves 4-6) contains following minerals:

  • Backdoor Chicken (Serves 4-6) has 8580mg of Sodium, Na.

General

Does Backdoor Chicken (Serves 4-6) contain caffeine?

Backdoor Chicken (Serves 4-6) does not contain any caffeine.

Does Backdoor Chicken (Serves 4-6) contain alcohol?

Backdoor Chicken (Serves 4-6) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Backdoor Chicken (Serves 4-6)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Backdoor Chicken (Serves 4-6) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Backdoor Chicken (Serves 4-6) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Backdoor Chicken (Serves 4-6) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Backdoor Chicken (Serves 4-6) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Backdoor Chicken (Serves 4-6) for free?

Yes! Since Backdoor Chicken (Serves 4-6) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Backdoor Chicken (Serves 4-6) with water tracking feature?

Nutribit automatically calculates the water content of Backdoor Chicken (Serves 4-6) and adds it to your daily hydration log. Simply log Backdoor Chicken (Serves 4-6) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Backdoor Chicken (Serves 4-6) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Backdoor Chicken (Serves 4-6) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Backdoor Chicken (Serves 4-6) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Backdoor Chicken (Serves 4-6) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Backdoor Chicken (Serves 4-6)

Total Carbohydrates in Backdoor Chicken (Serves 4-6) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Backdoor Chicken (Serves 4-6) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Backdoor Chicken (Serves 4-6) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Backdoor Chicken (Serves 4-6) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Backdoor Chicken (Serves 4-6) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) aids weight management by helping you feel full longer.

Fiber-rich carbs from Backdoor Chicken (Serves 4-6) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) enhances brain function and helps improve memory and focus.

Glucose from Backdoor Chicken (Serves 4-6) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Backdoor Chicken (Serves 4-6) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) promotes gut health by feeding beneficial gut bacteria.

Fiber in Backdoor Chicken (Serves 4-6) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Backdoor Chicken (Serves 4-6) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Backdoor Chicken (Serves 4-6) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Backdoor Chicken (Serves 4-6), help regulate blood pressure and reduce hypertension risk.

Protein in Backdoor Chicken (Serves 4-6) supports building and repairing tissues.

Builds and repairs tissues in Backdoor Chicken (Serves 4-6) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Backdoor Chicken (Serves 4-6) supports immune function.

Supports immune function in Backdoor Chicken (Serves 4-6) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Backdoor Chicken (Serves 4-6) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Backdoor Chicken (Serves 4-6) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Backdoor Chicken (Serves 4-6) provides energy.

Provides energy in Backdoor Chicken (Serves 4-6) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Backdoor Chicken (Serves 4-6) supports muscle growth and strength.

Supports muscle growth and strength in Backdoor Chicken (Serves 4-6) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Backdoor Chicken (Serves 4-6) helps in weight management.

Helps in weight management in Backdoor Chicken (Serves 4-6) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Backdoor Chicken (Serves 4-6) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Backdoor Chicken (Serves 4-6) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Backdoor Chicken (Serves 4-6) supports bone health.

Supports bone health in Backdoor Chicken (Serves 4-6) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Backdoor Chicken (Serves 4-6) improves skin, hair, and nails.

Improves skin, hair, and nails in Backdoor Chicken (Serves 4-6) is essential for the health and growth of hair, skin, and nails.

Protein in Backdoor Chicken (Serves 4-6) regulates blood sugar levels.

Regulates blood sugar levels in Backdoor Chicken (Serves 4-6) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Backdoor Chicken (Serves 4-6) supports digestion.

Fiber in Backdoor Chicken (Serves 4-6) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Backdoor Chicken (Serves 4-6) supports heart health.

Soluble fiber in Backdoor Chicken (Serves 4-6) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Backdoor Chicken (Serves 4-6) aids in weight management.

Fiber-rich foods in Backdoor Chicken (Serves 4-6) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Backdoor Chicken (Serves 4-6) regulates blood sugar.

Fiber in Backdoor Chicken (Serves 4-6) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Backdoor Chicken (Serves 4-6) promotes gut health.

Fiber in Backdoor Chicken (Serves 4-6) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Backdoor Chicken (Serves 4-6) lowers the risk of colon cancer.

A high-fiber diet from Backdoor Chicken (Serves 4-6) is linked to a reduced risk of colon cancer.

Fiber in Backdoor Chicken (Serves 4-6) improves skin health.

Fiber in Backdoor Chicken (Serves 4-6) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Backdoor Chicken (Serves 4-6) helps lower blood pressure.

Adequate fiber in Backdoor Chicken (Serves 4-6) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Backdoor Chicken (Serves 4-6) boosts immune function.

Fiber in Backdoor Chicken (Serves 4-6) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Backdoor Chicken (Serves 4-6) reduces the risk of type 2 diabetes.

Fiber in Backdoor Chicken (Serves 4-6) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Backdoor Chicken (Serves 4-6) supports fluid balance.

Maintains Fluid Balance in Backdoor Chicken (Serves 4-6) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Backdoor Chicken (Serves 4-6) supports nerve function.

Supports Nerve Function in Backdoor Chicken (Serves 4-6) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Backdoor Chicken (Serves 4-6) helps regulate blood pressure.

Regulates Blood Pressure in Backdoor Chicken (Serves 4-6) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Backdoor Chicken (Serves 4-6) supports muscle function.

Aids Muscle Function in Backdoor Chicken (Serves 4-6) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Backdoor Chicken (Serves 4-6) aids nutrient absorption.

Improves Nutrient Absorption in Backdoor Chicken (Serves 4-6) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Backdoor Chicken (Serves 4-6) helps balance pH levels.

Balances pH Levels in Backdoor Chicken (Serves 4-6) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Backdoor Chicken (Serves 4-6) supports bone health.

Supports Bone Health in Backdoor Chicken (Serves 4-6) helps retain calcium and prevent the loss of bone density over time.

How to burn 2410 calories?

The amount of exercise required to burn off 1 Order Backdoor Chicken (Serves 4-6)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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