Asian Chicken Salad, Lunch Portion

Carrows

Total Energy

560

kcal

36.89

% from carbs

15.91

% from protein

47.2

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

980mg

42.6%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Chicken Salad, Lunch Portion

A typical serving 1 Serving of Asian Chicken Salad, Lunch Portion (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Chicken Salad, Lunch Portion depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Asian Chicken Salad, Lunch Portion contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Chicken Salad, Lunch Portion depends on the ingredients exists in it. On average, 1 Serving of Asian Chicken Salad, Lunch Portion (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Asian Chicken Salad, Lunch Portion contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Asian Chicken Salad, Lunch Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.