Appetizers, Southwest Crispy Rolls (Serves 3)
Carrows
10.93
% from protein34.97
% from carbs34.97
% from fatNutrition Facts
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Appetizers, Southwest Crispy Rolls (Serves 3) Nutrients FAQs
Nutrients
- Appetizers, Southwest Crispy Rolls (Serves 3) has 630mg of Sodium, Na.
What is the calorie content of Appetizers, Southwest Crispy Rolls (Serves 3)?
A typical serving 1 Serving of Appetizers, Southwest Crispy Rolls (Serves 3) contains approximately 360 calories.
You can check the exact calorie content by logging Appetizers, Southwest Crispy Rolls (Serves 3) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Appetizers, Southwest Crispy Rolls (Serves 3) have?
The amount of fat in Appetizers, Southwest Crispy Rolls (Serves 3) depends on the ingredients and preparation method. On average, one serving 1 Serving of Appetizers, Southwest Crispy Rolls (Serves 3) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Appetizers, Southwest Crispy Rolls (Serves 3) have?
The protein content in Appetizers, Southwest Crispy Rolls (Serves 3) depends on the ingredients exists in it. On average, 1 Serving of Appetizers, Southwest Crispy Rolls (Serves 3) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Appetizers, Southwest Crispy Rolls (Serves 3), Download Nutribit app for healthier you!
How much sugar does a Appetizers, Southwest Crispy Rolls (Serves 3) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appetizers, Southwest Crispy Rolls (Serves 3).
How Much carbohydrates (carbs) is in Appetizers, Southwest Crispy Rolls (Serves 3)?
The amount of carbohydrates (carbs) in Appetizers, Southwest Crispy Rolls (Serves 3) depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Appetizers, Southwest Crispy Rolls (Serves 3).
How Much Fiber is in Appetizers, Southwest Crispy Rolls (Serves 3)?
Appetizers, Southwest Crispy Rolls (Serves 3) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Appetizers, Southwest Crispy Rolls (Serves 3) for healthier you!
What vitamins and minerals are in a Appetizers, Southwest Crispy Rolls (Serves 3)?
Appetizers, Southwest Crispy Rolls (Serves 3) contains following minerals:
General
Does Appetizers, Southwest Crispy Rolls (Serves 3) contain caffeine?
Appetizers, Southwest Crispy Rolls (Serves 3) does not contain any caffeine.
Does Appetizers, Southwest Crispy Rolls (Serves 3) contain alcohol?
Appetizers, Southwest Crispy Rolls (Serves 3) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Appetizers, Southwest Crispy Rolls (Serves 3)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appetizers, Southwest Crispy Rolls (Serves 3) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Appetizers, Southwest Crispy Rolls (Serves 3) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Appetizers, Southwest Crispy Rolls (Serves 3) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appetizers, Southwest Crispy Rolls (Serves 3) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Appetizers, Southwest Crispy Rolls (Serves 3) for free?
Yes! Since Appetizers, Southwest Crispy Rolls (Serves 3) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Appetizers, Southwest Crispy Rolls (Serves 3) with water tracking feature?
Nutribit automatically calculates the water content of Appetizers, Southwest Crispy Rolls (Serves 3) and adds it to your daily hydration log. Simply log Appetizers, Southwest Crispy Rolls (Serves 3) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Appetizers, Southwest Crispy Rolls (Serves 3) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Appetizers, Southwest Crispy Rolls (Serves 3) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Appetizers, Southwest Crispy Rolls (Serves 3) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Appetizers, Southwest Crispy Rolls (Serves 3) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Appetizers, Southwest Crispy Rolls (Serves 3)
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) supports building and repairing tissues.
Builds and repairs tissues in Appetizers, Southwest Crispy Rolls (Serves 3) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) supports immune function.
Supports immune function in Appetizers, Southwest Crispy Rolls (Serves 3) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Appetizers, Southwest Crispy Rolls (Serves 3) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) provides energy.
Provides energy in Appetizers, Southwest Crispy Rolls (Serves 3) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) supports muscle growth and strength.
Supports muscle growth and strength in Appetizers, Southwest Crispy Rolls (Serves 3) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) helps in weight management.
Helps in weight management in Appetizers, Southwest Crispy Rolls (Serves 3) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Appetizers, Southwest Crispy Rolls (Serves 3) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) supports bone health.
Supports bone health in Appetizers, Southwest Crispy Rolls (Serves 3) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) improves skin, hair, and nails.
Improves skin, hair, and nails in Appetizers, Southwest Crispy Rolls (Serves 3) is essential for the health and growth of hair, skin, and nails.
Protein in Appetizers, Southwest Crispy Rolls (Serves 3) regulates blood sugar levels.
Regulates blood sugar levels in Appetizers, Southwest Crispy Rolls (Serves 3) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) supports fluid balance.
Maintains Fluid Balance in Appetizers, Southwest Crispy Rolls (Serves 3) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) supports nerve function.
Supports Nerve Function in Appetizers, Southwest Crispy Rolls (Serves 3) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) helps regulate blood pressure.
Regulates Blood Pressure in Appetizers, Southwest Crispy Rolls (Serves 3) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) supports muscle function.
Aids Muscle Function in Appetizers, Southwest Crispy Rolls (Serves 3) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) aids nutrient absorption.
Improves Nutrient Absorption in Appetizers, Southwest Crispy Rolls (Serves 3) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) helps balance pH levels.
Balances pH Levels in Appetizers, Southwest Crispy Rolls (Serves 3) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Appetizers, Southwest Crispy Rolls (Serves 3) supports bone health.
Supports Bone Health in Appetizers, Southwest Crispy Rolls (Serves 3) helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Appetizers, Southwest Crispy Rolls (Serves 3)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.