Senior Sides, French Fries
Carrows
12.37
% from protein48.66
% from carbs48.66
% from fatNutrition Facts
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Senior Sides, French Fries Nutrients FAQs
Nutrients
- Senior Sides, French Fries has 480mg of Sodium, Na.
What is the calorie content of Senior Sides, French Fries?
A typical serving 1 Serving of Senior Sides, French Fries contains approximately 480 calories.
You can check the exact calorie content by logging Senior Sides, French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senior Sides, French Fries have?
The amount of fat in Senior Sides, French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior Sides, French Fries contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senior Sides, French Fries have?
The protein content in Senior Sides, French Fries depends on the ingredients exists in it. On average, 1 Serving of Senior Sides, French Fries contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Senior Sides, French Fries, Download Nutribit app for healthier you!
How much sugar does a Senior Sides, French Fries have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior Sides, French Fries.
How Much carbohydrates (carbs) is in Senior Sides, French Fries?
The amount of carbohydrates (carbs) in Senior Sides, French Fries depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senior Sides, French Fries.
How Much Fiber is in Senior Sides, French Fries?
Senior Sides, French Fries contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Senior Sides, French Fries for healthier you!
What vitamins and minerals are in a Senior Sides, French Fries?
Senior Sides, French Fries contains following minerals:
General
Does Senior Sides, French Fries contain caffeine?
Senior Sides, French Fries does not contain any caffeine.
Does Senior Sides, French Fries contain alcohol?
Senior Sides, French Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senior Sides, French Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior Sides, French Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senior Sides, French Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senior Sides, French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior Sides, French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senior Sides, French Fries for free?
Yes! Since Senior Sides, French Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senior Sides, French Fries with water tracking feature?
Nutribit automatically calculates the water content of Senior Sides, French Fries and adds it to your daily hydration log. Simply log Senior Sides, French Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senior Sides, French Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senior Sides, French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senior Sides, French Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senior Sides, French Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senior Sides, French Fries
Total Carbohydrates in Senior Sides, French Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Senior Sides, French Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Senior Sides, French Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Senior Sides, French Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Senior Sides, French Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Senior Sides, French Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Senior Sides, French Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Senior Sides, French Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Senior Sides, French Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Senior Sides, French Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Senior Sides, French Fries enhances brain function and helps improve memory and focus.
Glucose from Senior Sides, French Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Senior Sides, French Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Senior Sides, French Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Senior Sides, French Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Senior Sides, French Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Senior Sides, French Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Senior Sides, French Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Senior Sides, French Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Senior Sides, French Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Senior Sides, French Fries supports building and repairing tissues.
Builds and repairs tissues in Senior Sides, French Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Senior Sides, French Fries supports immune function.
Supports immune function in Senior Sides, French Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Senior Sides, French Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Senior Sides, French Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Senior Sides, French Fries provides energy.
Provides energy in Senior Sides, French Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Senior Sides, French Fries supports muscle growth and strength.
Supports muscle growth and strength in Senior Sides, French Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Senior Sides, French Fries helps in weight management.
Helps in weight management in Senior Sides, French Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Senior Sides, French Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Senior Sides, French Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Senior Sides, French Fries supports bone health.
Supports bone health in Senior Sides, French Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Senior Sides, French Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Senior Sides, French Fries is essential for the health and growth of hair, skin, and nails.
Protein in Senior Sides, French Fries regulates blood sugar levels.
Regulates blood sugar levels in Senior Sides, French Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Senior Sides, French Fries supports fluid balance.
Maintains Fluid Balance in Senior Sides, French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Senior Sides, French Fries supports nerve function.
Supports Nerve Function in Senior Sides, French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Senior Sides, French Fries helps regulate blood pressure.
Regulates Blood Pressure in Senior Sides, French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Senior Sides, French Fries supports muscle function.
Aids Muscle Function in Senior Sides, French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Senior Sides, French Fries aids nutrient absorption.
Improves Nutrient Absorption in Senior Sides, French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Senior Sides, French Fries helps balance pH levels.
Balances pH Levels in Senior Sides, French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Senior Sides, French Fries supports bone health.
Supports Bone Health in Senior Sides, French Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Senior Sides, French Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.