Senior Sides, Creamed Spinach
Carrows
15.53
% from protein23.3
% from carbs23.3
% from fatNutrition Facts
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Senior Sides, Creamed Spinach Nutrients FAQs
Nutrients
- Senior Sides, Creamed Spinach has 560mg of Sodium, Na.
What is the calorie content of Senior Sides, Creamed Spinach?
A typical serving 1 Serving of Senior Sides, Creamed Spinach contains approximately 100 calories.
You can check the exact calorie content by logging Senior Sides, Creamed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senior Sides, Creamed Spinach have?
The amount of fat in Senior Sides, Creamed Spinach depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior Sides, Creamed Spinach contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senior Sides, Creamed Spinach have?
The protein content in Senior Sides, Creamed Spinach depends on the ingredients exists in it. On average, 1 Serving of Senior Sides, Creamed Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Senior Sides, Creamed Spinach, Download Nutribit app for healthier you!
How much sugar does a Senior Sides, Creamed Spinach have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior Sides, Creamed Spinach.
How Much carbohydrates (carbs) is in Senior Sides, Creamed Spinach?
The amount of carbohydrates (carbs) in Senior Sides, Creamed Spinach depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senior Sides, Creamed Spinach.
How Much Fiber is in Senior Sides, Creamed Spinach?
Senior Sides, Creamed Spinach contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Senior Sides, Creamed Spinach for healthier you!
What vitamins and minerals are in a Senior Sides, Creamed Spinach?
Senior Sides, Creamed Spinach contains following minerals:
General
Does Senior Sides, Creamed Spinach contain caffeine?
Senior Sides, Creamed Spinach does not contain any caffeine.
Does Senior Sides, Creamed Spinach contain alcohol?
Senior Sides, Creamed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senior Sides, Creamed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior Sides, Creamed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senior Sides, Creamed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senior Sides, Creamed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior Sides, Creamed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senior Sides, Creamed Spinach for free?
Yes! Since Senior Sides, Creamed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senior Sides, Creamed Spinach with water tracking feature?
Nutribit automatically calculates the water content of Senior Sides, Creamed Spinach and adds it to your daily hydration log. Simply log Senior Sides, Creamed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senior Sides, Creamed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senior Sides, Creamed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senior Sides, Creamed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senior Sides, Creamed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senior Sides, Creamed Spinach
Sodium, Na in Senior Sides, Creamed Spinach supports fluid balance.
Maintains Fluid Balance in Senior Sides, Creamed Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Senior Sides, Creamed Spinach supports nerve function.
Supports Nerve Function in Senior Sides, Creamed Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Senior Sides, Creamed Spinach helps regulate blood pressure.
Regulates Blood Pressure in Senior Sides, Creamed Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Senior Sides, Creamed Spinach supports muscle function.
Aids Muscle Function in Senior Sides, Creamed Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Senior Sides, Creamed Spinach aids nutrient absorption.
Improves Nutrient Absorption in Senior Sides, Creamed Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Senior Sides, Creamed Spinach helps balance pH levels.
Balances pH Levels in Senior Sides, Creamed Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Senior Sides, Creamed Spinach supports bone health.
Supports Bone Health in Senior Sides, Creamed Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Senior Sides, Creamed Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.