Senior Sides, Rice Pilaf
Carrows
10.2
% from protein89.8
% from carbs89.8
% from fatNutrition Facts
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Sides, Rice Pilaf
Ruby Tuesday
Senior Sides, Rice Pilaf Nutrients FAQs
Nutrients
- Senior Sides, Rice Pilaf has 960mg of Sodium, Na.
What is the calorie content of Senior Sides, Rice Pilaf?
A typical serving 1 Serving of Senior Sides, Rice Pilaf contains approximately 200 calories.
You can check the exact calorie content by logging Senior Sides, Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senior Sides, Rice Pilaf have?
The amount of fat in Senior Sides, Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior Sides, Rice Pilaf contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senior Sides, Rice Pilaf have?
The protein content in Senior Sides, Rice Pilaf depends on the ingredients exists in it. On average, 1 Serving of Senior Sides, Rice Pilaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Senior Sides, Rice Pilaf, Download Nutribit app for healthier you!
How much sugar does a Senior Sides, Rice Pilaf have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior Sides, Rice Pilaf.
How Much carbohydrates (carbs) is in Senior Sides, Rice Pilaf?
The amount of carbohydrates (carbs) in Senior Sides, Rice Pilaf depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senior Sides, Rice Pilaf.
How Much Fiber is in Senior Sides, Rice Pilaf?
Senior Sides, Rice Pilaf contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Senior Sides, Rice Pilaf for healthier you!
What vitamins and minerals are in a Senior Sides, Rice Pilaf?
Senior Sides, Rice Pilaf contains following minerals:
General
Does Senior Sides, Rice Pilaf contain caffeine?
Senior Sides, Rice Pilaf does not contain any caffeine.
Does Senior Sides, Rice Pilaf contain alcohol?
Senior Sides, Rice Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senior Sides, Rice Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior Sides, Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senior Sides, Rice Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senior Sides, Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior Sides, Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senior Sides, Rice Pilaf for free?
Yes! Since Senior Sides, Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senior Sides, Rice Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Senior Sides, Rice Pilaf and adds it to your daily hydration log. Simply log Senior Sides, Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senior Sides, Rice Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senior Sides, Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senior Sides, Rice Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senior Sides, Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senior Sides, Rice Pilaf
Total Carbohydrates in Senior Sides, Rice Pilaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Senior Sides, Rice Pilaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Senior Sides, Rice Pilaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Senior Sides, Rice Pilaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Senior Sides, Rice Pilaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Senior Sides, Rice Pilaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Senior Sides, Rice Pilaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Senior Sides, Rice Pilaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Senior Sides, Rice Pilaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Senior Sides, Rice Pilaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Senior Sides, Rice Pilaf enhances brain function and helps improve memory and focus.
Glucose from Senior Sides, Rice Pilaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Senior Sides, Rice Pilaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Senior Sides, Rice Pilaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Senior Sides, Rice Pilaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Senior Sides, Rice Pilaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Senior Sides, Rice Pilaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Senior Sides, Rice Pilaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Senior Sides, Rice Pilaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Senior Sides, Rice Pilaf, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Senior Sides, Rice Pilaf supports fluid balance.
Maintains Fluid Balance in Senior Sides, Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Senior Sides, Rice Pilaf supports nerve function.
Supports Nerve Function in Senior Sides, Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Senior Sides, Rice Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Senior Sides, Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Senior Sides, Rice Pilaf supports muscle function.
Aids Muscle Function in Senior Sides, Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Senior Sides, Rice Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Senior Sides, Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Senior Sides, Rice Pilaf helps balance pH levels.
Balances pH Levels in Senior Sides, Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Senior Sides, Rice Pilaf supports bone health.
Supports Bone Health in Senior Sides, Rice Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Senior Sides, Rice Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.