Sides, Creamed Spinach
Carrows
15.53
% from protein23.3
% from carbs23.3
% from fatNutrition Facts
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Sides, Creamed Spinach Nutrients FAQs
Nutrients
- Sides, Creamed Spinach has 560mg of Sodium, Na.
What is the calorie content of Sides, Creamed Spinach?
A typical serving 1 Serving of Sides, Creamed Spinach contains approximately 100 calories.
You can check the exact calorie content by logging Sides, Creamed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Creamed Spinach have?
The amount of fat in Sides, Creamed Spinach depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Creamed Spinach contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Creamed Spinach have?
The protein content in Sides, Creamed Spinach depends on the ingredients exists in it. On average, 1 Serving of Sides, Creamed Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Creamed Spinach, Download Nutribit app for healthier you!
How much sugar does a Sides, Creamed Spinach have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Creamed Spinach.
How Much carbohydrates (carbs) is in Sides, Creamed Spinach?
The amount of carbohydrates (carbs) in Sides, Creamed Spinach depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Creamed Spinach.
How Much Fiber is in Sides, Creamed Spinach?
Sides, Creamed Spinach contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Creamed Spinach for healthier you!
What vitamins and minerals are in a Sides, Creamed Spinach?
Sides, Creamed Spinach contains following minerals:
General
Does Sides, Creamed Spinach contain caffeine?
Sides, Creamed Spinach does not contain any caffeine.
Does Sides, Creamed Spinach contain alcohol?
Sides, Creamed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Creamed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Creamed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Creamed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Creamed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Creamed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Creamed Spinach for free?
Yes! Since Sides, Creamed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Creamed Spinach with water tracking feature?
Nutribit automatically calculates the water content of Sides, Creamed Spinach and adds it to your daily hydration log. Simply log Sides, Creamed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Creamed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Creamed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Creamed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Creamed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Creamed Spinach
Sodium, Na in Sides, Creamed Spinach supports fluid balance.
Maintains Fluid Balance in Sides, Creamed Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Creamed Spinach supports nerve function.
Supports Nerve Function in Sides, Creamed Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Creamed Spinach helps regulate blood pressure.
Regulates Blood Pressure in Sides, Creamed Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Creamed Spinach supports muscle function.
Aids Muscle Function in Sides, Creamed Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Creamed Spinach aids nutrient absorption.
Improves Nutrient Absorption in Sides, Creamed Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Creamed Spinach helps balance pH levels.
Balances pH Levels in Sides, Creamed Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Creamed Spinach supports bone health.
Supports Bone Health in Sides, Creamed Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Sides, Creamed Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.