1/4 Waffle Sundae with Graham Cracker Crumbs
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5.8
% from protein63.77
% from carbs63.77
% from fatNutrition Facts
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1/4 Waffle Sundae with Graham Cracker Crumbs Nutrients FAQs
Nutrients
- 1/4 Waffle Sundae with Graham Cracker Crumbs has 650mg of Calcium.
- 1/4 Waffle Sundae with Graham Cracker Crumbs has 360mg of Sodium, Na.
- 1/4 Waffle Sundae with Graham Cracker Crumbs has 0.36mg of Iron.
What is the calorie content of 1/4 Waffle Sundae with Graham Cracker Crumbs?
A typical serving 1 serving of 1/4 Waffle Sundae with Graham Cracker Crumbs contains approximately 210 calories.
You can check the exact calorie content by logging 1/4 Waffle Sundae with Graham Cracker Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 Waffle Sundae with Graham Cracker Crumbs have?
The amount of fat in 1/4 Waffle Sundae with Graham Cracker Crumbs depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Waffle Sundae with Graham Cracker Crumbs contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 Waffle Sundae with Graham Cracker Crumbs have?
The protein content in 1/4 Waffle Sundae with Graham Cracker Crumbs depends on the ingredients exists in it. On average, 1 serving of 1/4 Waffle Sundae with Graham Cracker Crumbs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 Waffle Sundae with Graham Cracker Crumbs, Download Nutribit app for healthier you!
How much sugar does a 1/4 Waffle Sundae with Graham Cracker Crumbs have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Waffle Sundae with Graham Cracker Crumbs.
How Much carbohydrates (carbs) is in 1/4 Waffle Sundae with Graham Cracker Crumbs?
The amount of carbohydrates (carbs) in 1/4 Waffle Sundae with Graham Cracker Crumbs depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 Waffle Sundae with Graham Cracker Crumbs.
How Much Fiber is in 1/4 Waffle Sundae with Graham Cracker Crumbs?
1/4 Waffle Sundae with Graham Cracker Crumbs contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Waffle Sundae with Graham Cracker Crumbs for healthier you!
What vitamins and minerals are in a 1/4 Waffle Sundae with Graham Cracker Crumbs?
1/4 Waffle Sundae with Graham Cracker Crumbs contains following minerals:
General
Does 1/4 Waffle Sundae with Graham Cracker Crumbs contain caffeine?
1/4 Waffle Sundae with Graham Cracker Crumbs does not contain any caffeine.
Does 1/4 Waffle Sundae with Graham Cracker Crumbs contain alcohol?
1/4 Waffle Sundae with Graham Cracker Crumbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 Waffle Sundae with Graham Cracker Crumbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Waffle Sundae with Graham Cracker Crumbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 Waffle Sundae with Graham Cracker Crumbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 Waffle Sundae with Graham Cracker Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Waffle Sundae with Graham Cracker Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 Waffle Sundae with Graham Cracker Crumbs for free?
Yes! Since 1/4 Waffle Sundae with Graham Cracker Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 Waffle Sundae with Graham Cracker Crumbs with water tracking feature?
Nutribit automatically calculates the water content of 1/4 Waffle Sundae with Graham Cracker Crumbs and adds it to your daily hydration log. Simply log 1/4 Waffle Sundae with Graham Cracker Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 Waffle Sundae with Graham Cracker Crumbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Waffle Sundae with Graham Cracker Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 Waffle Sundae with Graham Cracker Crumbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 Waffle Sundae with Graham Cracker Crumbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 Waffle Sundae with Graham Cracker Crumbs
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports bone health.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports muscle function.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports heart health.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports nerve transmission.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports blood clotting.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports hormonal secretion.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports weight management.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports dental health.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs supports blood pressure regulation.
Calcium in 1/4 Waffle Sundae with Graham Cracker Crumbs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs supports fluid balance.
Maintains Fluid Balance in 1/4 Waffle Sundae with Graham Cracker Crumbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs supports nerve function.
Supports Nerve Function in 1/4 Waffle Sundae with Graham Cracker Crumbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs helps regulate blood pressure.
Regulates Blood Pressure in 1/4 Waffle Sundae with Graham Cracker Crumbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs supports muscle function.
Aids Muscle Function in 1/4 Waffle Sundae with Graham Cracker Crumbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs aids nutrient absorption.
Improves Nutrient Absorption in 1/4 Waffle Sundae with Graham Cracker Crumbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs helps balance pH levels.
Balances pH Levels in 1/4 Waffle Sundae with Graham Cracker Crumbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/4 Waffle Sundae with Graham Cracker Crumbs supports bone health.
Supports Bone Health in 1/4 Waffle Sundae with Graham Cracker Crumbs helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving 1/4 Waffle Sundae with Graham Cracker Crumbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.